Yuav Ua Li Cas Ua Noj Eggplant

Yuav Ua Li Cas Ua Noj Eggplant
Yuav Ua Li Cas Ua Noj Eggplant
Anonim

Eggplant yog cov khoom siv thoob ntiaj teb, tab sis nws tsis tuaj yeem noj cov nqaij nyoos. Nws xav tau kev kho cua sov.

Yuav ua li cas ua noj eggplant
Yuav ua li cas ua noj eggplant

Yuav ua li cas ua noj lawv kom nyob rau hauv thiaj li yuav khaws tag nrho lawv qab thiab kev siv tau? Thaum muas, nco ntsoov nco ntsoov tias lub eggplants yuav tsum nruj thiab hnyav, tev yuav tsum tsis pub muaj pob thiab muaj kev puas tsuaj. Eggplant yog iab heev vim muaj ntau ntawm cov noob. Txhawm rau tshem tawm qhov iab, nws tsim nyog txiav nws mus rau hauv cov voj voog thiab soaking nws rau ib nrab ib teev hauv dej ntsev. Lwm qhov kev zais me me - txhawm rau tiv thaiv lub qe los ntawm tig dub, ntxiv me ntsis kua txiv txiv qaub, ob peb tee.

Cov qauv ua zaub mov txawv qhia txog kev ci, ncu lossis muab kib eggplants. Qhov tseeb, cov zaub no tseem tuaj yeem ua khoom noj, grilled, siv los ua ib qho qab los noj lossis hom kawm tseem ceeb. Ntawm chav kawm, nws yog qhov zoo tshaj plaws los ci eggplants hauv qhov cub lossis stew, vim lawv khaws cov txiaj ntsig zoo dua ntxiv thiab nqus cov rog tsawg.

Yog tias koj tsis xav noj lub eggplant kom huv, tsuav nws nrog lwm cov zaub! Nws yog qhov yooj yim heev thiab tsis siv zog txhua. Tom qab ntawd koj tuaj yeem sim los ntawm ntxiv cov txuj lom ntau yam, tej yam nqaij minced, qos yaj ywm. Eggplant qaws - "niam-hauv-tus niam-tus nplaig" - ib qho khoom noj txom ncauj zoo tshaj plaws nrog vodka.

Cov khoom muaj npe nrov txaij tawg yog bliss ntawm lub saj. Cov khoom mus saj - nrog nqaij, nqaij minced, nqaij nruab deg. Txhua tus niam tsev muaj daim ntawv qhia kos npe rau kev ua "txawv teb chaws" caviar, cov kaus poom hauv cov lws.

Cov qe ua kom zoo rau koj kev noj qab haus huv. Lawv kho thiab saturate lub cev nrog cov tseem ceeb vitamins. Nws yog qhov txiaj ntsig zoo ntawm cov poov tshuaj. Ua tsaug rau qhov no, lawv tau txais lub npe ntawm "cov khoom noj ntev". Eggplant txo qis cov roj ntshav hauv cov qib ntshav thiab tseem tuaj yeem tiv thaiv nws qhov nqus.

Ua tsaug rau qhov muaj fiber, eggplants pab txhawb kom poob phaus. Lawv yuav yog ib qho zoo ntxiv rau koj cov kev noj haus. Tab sis nco ntsoov koj, thaum koj pib kib eggplant, lawv nqus ntau cov roj zaub. Peb pom zoo kom ua cov eggplants!

Eggplant qaws:

  • 2 lub qe loj
  • 150 gram ntawm cov cheese muag
  • 2 tbsp. dia mayonnaise
  • 1 clove ntawm qej
  • Zaub ntsuab (cilantro, dill, zaub txhwb qaib)
  1. Ntxuav lub eggplants, txiav cov tails, txiav mus rau hauv ntev nyias nyias. Soak hauv ntsev dej. Tom qab ntawd Fry hauv txiv roj roj. Txias qhov eggplants thiab pat qhuav nrog daim ntawv phuam.
  2. Npaj qhov txhaws: peb qho kev sib tw, sib tov nrog mayonnaise, ntxiv cov tws qej thiab tshuaj ntsuab. Peb muab cov cheese zaws ua kom loj nyob rau hauv lub khw muag khoom noj thiab ntswj nrog lub raj. Koj tuaj yeem hno txhua rab diav nrog tus pas txhuam hniav kom nws tig ntawm kiv. Peb muab tso rau hauv tub yees kom txias li ib nrab ib teev. Lub appetizer yog npaj txhij.

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