Pineapple yog cov kua txiv hmab txiv ntoo tauj nrog lub suab nrov txawv txawv. Nws yog qhov nrov tshaj plaws ntawm cov neeg uas xav muab lawv cov duab tso rau hauv kev txiav txim thiab tau tshem tawm cov phaus ntxiv.
Pineapple yog cov txiv hmab txiv ntoo uas muaj qab thiab muaj lub ntsej muag ntxim nyiam. Nws muaj ntau ntawm cov vitamins thiab cov as-ham. Txog 85% ntawm nws cov leeg yog dej, 0.4% cov protein, 11.5% suab thaj, 0.7% citric acid, 0.4% kev noj haus fiber ntau thiab 50 mg ascorbic acid. Pineapple muaj pov thawj provitamin A, vitamins ntawm pawg B, PP, vitamin C, poov tshuaj, magnesium thiab lwm yam kab kawm.
Ntau tshaj 60 qhov tshuaj tsw qab muab qhov tsis hnov tsw tshwj xeeb rau cov txiv no.
Noj txiv puv luj yuav pab tiv thaiv kom tsis txhob mob thrombophlebitis thiab thrombosis, vim tias cov khoom no pab txo cov ntshav viscosity. Nws raug nquahu kom suav nrog hauv koj cov zaub mov noj rau cov neeg mob ntshav siab, kab mob plawv, nephritis, thiab lwm yam. Cov khoom no yuav pab tiv thaiv kom tsis txhob mob stroke thiab myocardial infarction, atherosclerosis, tshem tawm qhov kev tso nyiaj rau ntawm cov hlab ntsha. Txawm li cas los xij, nws raug txwv tsis pub siv nws rau qhov mob rwj thiab mob plab zom mov.
Pineapple muaj cov nyhuv stimulating rau lub luag haujlwm ntawm lub plab zom mov, nws yog qhov muaj txiaj ntsig zoo rau qhov tsis txaus ntseeg ntawm pancreatic. Nrog nws cov kev pab, nws yuav muaj peev xwm ua kom tsis txhob mob thiab ua kom qhov txhab zoo. Tsis tas li ntawd, cov txiv puv luj muaj anti-edema zog. Txhawm rau ua qhov no, koj tuaj yeem haus haus ib khob ntawm kua txiv hmab txiv ntoo txhua hnub, lossis noj tsawg kawg ib nrab ntawm cov txiv no.
Nws tseem tsis tau muaj pov thawj txaus ntseeg, tab sis ntau tus kws kho mob tau txaus siab ntseeg tias cov enzymes uas muaj nyob hauv tsob ntoo muaj peev xwm pab kho mob cancer. Lawv khi cov radicals dawb, yog li lawv tuaj yeem siv los tiv thaiv mob qog noj ntshav.
Raws li qee cov kws tshawb fawb, xwm yeem noj tsob txiv puv luj tuaj yeem txo qhov nqaij leeg thiab mob pob txha.
Kev saib xyuas tshwj xeeb yuav tsum tau them nyiaj rau cov khoom noj muaj zog ntawm pineapple. 10 g ntawm cov khoom no tsuas muaj 50 calories. Yog li txawm tias koj noj ib lub txiv puv luj uas hnyav txog 1 kg, yuav tsis muaj kev phom sij ntau rau koj lub cev. Nws kuj tseem muaj cov tshuaj tshwj xeeb - lub enzyme bromelain, uas cov kws qhia kev noj haus tau muab lub cev hlawv zoo heev. Yog li, yog tias koj xav tau zoo, koj tuaj yeem zaum ntawm cov zaub mov pineapple ib pliag.
Tsis ntev los no, cov txiv puv ntoo tau nce ntau ntxiv hauv kev tshuaj pleev ib ce. Qhov no yog qhov tseeb tshwj xeeb tshaj yog rau cov khoom ua rau oily thiab cov tawv nqaij sib xyaw. Koj tuaj yeem ua lub qhov ncauj qhov ntswg nrog pineapple pulp. Piv txwv li, siv nws rau koj lub ntsej muag txhua hmo, tom qab ntawd ntxuav koj lub ntsej muag nrog dej sov thiab siv koj cov khoom tu tawv nqaij tsis tu ncua. Cov txheej txheem no yuav pab txhawm rau txhim kho cov txheej txheem tawv nqaij, kom tshem tawm ntawm cov hnub nyoog pob thiab ntxau.
Cov tshuaj pleev ntsej muag thiab lub ntsej muag nrog cov kua txiv ntseej extract pab tiv thaiv kev tsim cov sebum thiab muaj cov nyhuv tua.
Yog tias koj muaj callus ntawm koj cov ntiv tes, koj tuaj yeem tshem nws nrog txiv puv luj. Ua ntej yuav mus pw, koj yuav tsum thov lub pulp ntawm cov txiv hmab txiv ntoo no rau qhov mob nqaij, thiab thaum sawv ntxov, ncu tawv nqaij thiab maj mam muab tshem tawm ntawm thaj chaw keratinized.
Pineapple tseem qhia rau cov neeg muaj kev txom nyem los ntawm pos hniav. Cov txiv hmab txiv ntoo extract muaj nyob hauv cov tshuaj txhuam hniav tuaj yeem txhim kho lawv qhov mob.
