Cov Qhob Noom Xim Kasfes: Muaj Txiaj Ntsig Thiab Cov Lus Qhia Rau Xaiv

Cov Qhob Noom Xim Kasfes: Muaj Txiaj Ntsig Thiab Cov Lus Qhia Rau Xaiv
Cov Qhob Noom Xim Kasfes: Muaj Txiaj Ntsig Thiab Cov Lus Qhia Rau Xaiv

Video: Cov Qhob Noom Xim Kasfes: Muaj Txiaj Ntsig Thiab Cov Lus Qhia Rau Xaiv

Video: Cov Qhob Noom Xim Kasfes: Muaj Txiaj Ntsig Thiab Cov Lus Qhia Rau Xaiv
Video: Tus muaj niag tsiaj lub cim yuav poob ntujtawg kub tus muaj Vajtswv lub cim tau dim nyob ceeb tsheej 2024, Hlis ntuj nqeg
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Cov qhob noom xim kasfes hauv kev tuav tau khov kho nkag mus rau lub neej niaj hnub, thiab tseem peb puas xyoo dhau los tsis muaj dab tsi paub txog nws. The tiled version tsuas tshwm sim thaum pib ntawm lub xyoo pua puv 19. Muaj ntau ntau hom chocolate nyob hauv khw. Thaum xaiv cov kev iab siab, koj yuav tsum tau them sai sai rau cov sib xyaw ua ke ntawm cov khoom, nws cov xim thiab tsos.

Cov qhob noom xim kasfes: muaj txiaj ntsig thiab cov lus qhia rau xaiv
Cov qhob noom xim kasfes: muaj txiaj ntsig thiab cov lus qhia rau xaiv

Cov qhob noom xim kasfes qab muag tau muag hauv ntau hom. Rau kev ua cov dej haus chocolate kub hauv tsev, chocolate nrog cov ntsiab lus siab ntawm cocoa cawv yog qhov tsim nyog. Koj tuaj yeem ruaj ntseg yuav txawm tias chocolate tsaus nrog 99% cocoa cov ntsiab lus. Qhov iab ntawm cov khoom yuav pab muag lub mis thiab dej. Xws li cov dej haus tau khaws tag nrho cov txiaj ntsig zoo; nws yog qhov ua kom zoo.

Cov kua roj chocolate dub muaj cov ntsiab lus zoo ntawm grated cocoa taum - tsis pub tsawg dua 55%. Yog tias koj nyiam cov qhob noom xim kasfes tsaus dua, yuav ib qho khoom lag luam nrog cov ntsiab lus ntawm grated cocoa 90% lossis ntau dua.

Cov khaub noom chocolate tuaj yeem muaj cocoa butter thiab qab zib. Cov neeg tsim khoom kuj ntxiv lecithin rau cov chocolate dub, uas yog qhov pom zoo los ntawm thev naus laus zis. Cov qhob noom xim kasfes ntawm lub siab tshaj plaws muaj qhov sib sib zog nqus tsaus xim; cov khoom yuav tsum tsis txhob muaj xim dub.

Ua tibzoo saib cov tsos ntawm cov qhob noom xim kasfes tsaus. Yuav tsum tsis txhob muaj "plaub hau txho" rau saum npoo. Nws lub xub ntiag qhia tau hais tias lub chocolate tsis tshiab los yog tias tej yam kev mob rau nws txoj kev khaws cia tau ua txhaum.

Nyeem daim ntawv kom zoo zoo. Nws yog qhov ua tau los txiav txim siab tau zoo ntawm chocolate los ntawm qhov muag tsuas yog cov khoom muag muag los ntawm qhov hnyav. Thaum xaiv cov qhwv chocolate, nyeem hnub tas sij hawm thiab muaj pes tsawg leeg ntawm pob ntawv.

Chocolate dub muaj ntau cov txiaj ntsig kev noj qab haus huv. Nws siv tau qhov txiaj ntsig zoo rau kev muaj txiaj ntsig zoo. Qhob noom xim kasfes muaj ntau yam muaj txiaj ntsig, nws ntxiv dag zog rau cov pob txha. Yog tias koj noj nws hauv cov khoom tsim nyog, nws yog kev noj qab haus huv. Qhob noom xim kasfes normalizes ntshav siab. Cov khoom tsis muaj kev puas tsuaj rau cov hniav, nws ua rau txoj hlab leeg poob siab. Tsis tas li ntawd, chocolate tsaus nti ua rau lub cev ua cov tshuaj hormones ntawm kev xyiv fab, uas muaj kev cuam tshuam zoo rau tib neeg kev noj qab haus huv.

Muaj ntau hom khaub noom chocolate rau muag. Thaum ua qhov kev xaiv, nco ntsoov tias cov qhob noom xim kasfes tiag tiag yog tsim los ntawm dej cawv cocoa. Qee lub sijhawm nws raug tso cai rau siv cov hmoov cocoa hauv kev ua cov qhob noom xim kasfes. Nws kuj tseem tuaj yeem nyob rau hauv cov khoom lag luam thiab cocoa butter. Tab sis yuav tsum tsis muaj qhov hloov rau nws. Qhov kev hloov pauv feem ntau yog cov khoom siv roj txiv maj phaub, uas feem ntau pom nyob rau hauv cov khoom qab zib tsis tshua zoo. Qhov kev zam yog dawb chocolate, tsis muaj grated cocoa hauv nws cov muaj pes tsawg leeg.

Tag nrho lwm cov kev sib xyaw ua ke pom muaj nyob rau hauv kev ua lag luam tshem tawm cov khoom lag luam ntawm txoj cai hu ua chocolate. Cov kab li ntawd hu ua "kev tsis sib haum", nws yog qhov tseeb yuam kev tsa lawv mus rau qib ntawm chocolate. Lawv tsuas yog indisputable kom zoo dua yog lawv tsis tshua muaj nqi.

Cov khw muag khoom muaj ntau cov chocolate dub. Qhov tseeb, nws cov muaj pes tsawg leeg yuav tsum muaj raws li hauv qab no: cocoa loj, cocoa butter thiab qab zib. Cov ntsiab lus siab ntawm cocoa cawv yog qhov tshwj xeeb ntawm cov khoom no. Grated cocoa taum yuav tsum muaj tsawg kawg yog 55%. Cov qib feem pua siab dua, ntau qhov iab thiab tsw hauv cov qhob noom xim kasfes.

Koj yuav tsum tsis txhob yuav cov khaub noom chocolate los ntawm qhov hnyav hauv khw, tshwj xeeb yog tus muag cov khoom lag luam ntawm tus nqi qis heev thiab kom koj ntseeg tias nws muag "chocolate chocolate" tiag.

Tsis txhob yuav cov qhob noom xim kasfes yog tias lub teeb "tawg" yog pom meej rau nws qhov chaw. Kev iab, thiab lwm yam qhob noom xim kasfes yuav tsum tau yuav hauv cov khw nkaus xwb. Ntau lub teb chaws tso cov khoom lag luam. Muaj cov chocolate chocolate tsaus, koj tuaj yeem yuav nws los ntawm qhov hnyav. Muaj kuj yog aerated iab chocolate ntawm muag, cov ntsiab lus ntawm grated cocoa taum nyob rau hauv uas ncav 70%.

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