Koj puas nyiam cov zaub mov Italian? Tom qab ntawd sim ua cov zaub mov yooj yim no uas yog cov khoom xyaw Italian sib xyaw ua ke.
Hauv daim ntawv qhia no, koj tuaj yeem siv cov nqaij koj xav tau (yaj, nqaij, nqaij qaib, qaib ntxhw), lossis siv ntau hom sib xyaw, piv txwv, yaj + qaib cov txwv lossis nqaij tawv + nqaij qaib.
Koj yuav xav tau:
- 4 eggplants;
- 400-450 grams ntawm cov nqaij tsis muaj roj;
- 1 qhov loj lossis 2 nruab nrab dos;
- ib lub cij ntawm qej;
- Lub caij "Provencal tshuaj ntsuab" lossis "Italian cuisine" (mus saj);
- 2 teaspoons cov kua ntses;
- 100-130 grams ntawm cheese (ntawm koj xaiv);
- 100 gram ntawm 9% cream yoghurt (lossis 3% mis) tsis muaj tshuaj ntxiv;
- 2-3 hauv av txiv lws suav ntawm nruab nrab loj;
- 10-12 pickled txiv ntseej;
- ib qho khoom noj rau nqaij (kom saj);
- dub thiab / lossis allspice (mus saj);
- ntsev;
- tej tshuaj ntsuab uas koj nyiam (dill, basil thiab lwm tus);
- unrefined paj noob hlis lossis txiv roj roj
Kev npaj
Kauj ruam 1. Ntxuav cov nqaij, qhuav nws nrog ntawv ntswg. Tev lub dos. Txiav txhua yam rau hauv cov ntawv me, hla dhau ntawm cov nqaij grinder nrog qhov loj. Lub caij nrog ntsev thiab kua txob, ntxiv me ntsis seasoning rau nqaij, do. Tso hauv tub yees rau ib teev.
Siv seasoning haum rau hom nqaij. Rau minced qaib, ib qho kev sib xyaw uas muaj turmeric ua haujlwm zoo.
Kauj Ruam 2. Ncuav li 500 ml dej txias rau hauv ib lub tais loj, ntxiv ib peb hlis me me ntsev thiab do. Ntxuav cov eggplants, tshem tawm cov soj caum, txiav ib nrab thiab muab tso rau hauv ib lub tais ntsev dej rau 15 feeb (kom tshem tawm cov kev iab).
Kauj Ruam 3. Tev lub qej, tsoo nrog rab riam thiab txhoov nplua. Ua ke hauv ib lub tais nrog kua txob, ntsev, Provencal tshuaj ntsuab, zaub roj thiab kua ntses.
Kauj Ruam 4. Zuaj me ntsis nyem cov eggplants thiab tshiav nrog sib tov sib xyaw, sawv ntsug li tsib feeb. Nyob rau lub sijhawm no, npaj cov ntawv ci lossis ci tais (koj tuaj yeem maj mam roj sab hauv nrog butter). Npaj lub eggplants nyob rau hauv ib txheej txawm nrog cov tawv thiab sau thiab ci hauv qhov cub ntawm 200 degrees kom txog thaum kev sib tw (30-40 feeb).
Ua kom cov eggplants ci sai dua, npog lawv nrog ntawv ci rau thawj 15-20 feeb, tom qab ntawd tshem nws thiab ci rau lwm 10 feeb. Tom qab ci, koj tuaj yeem mash lawv me ntsis nrog rab rawg lossis txiav rau hauv cov nplais.
Kauj Ruam 5. Tshav kub rau kib nrog roj roj thiab kib cov nqaij minced hla qis tshaj nrog cua kub tas mus li. Nqa cov nqaij minced rau npaj txhij, tab sis tsis txhob overdo nws: cov nqaij minced yuav tsum tig tawm los ua me ntsis toasted, muaj kua thiab crumbly.
Kauj Ruam 6. Ntxuav cov tshuaj ntsuab uas muaj ntxhiab, qhuav nrog ib daim ntaub ntswg thiab muab cov npluav.
Kauj Ruam 7. Ua tsaug rau cheese, sib xyaw nrog yogurt. Ntxiv cov tshuaj ntsuab tws (kom saj).
Kauj Ruam 8. Ntxuav thiab qhuav cov txiv lws suav. Txiav rau hauv cov hlais txog 5-6 hli tuab thiab xim av me ntsis ntawm ob sab.
Kauj Ruam 9. Muab cov nqaij kib thiab cov txiv lws suav tso rau ntawm lub eggplants, nyob rau saum toj ntawm ib txheej txawm sib xyaw ntawm cheese thiab yogurt. Txo qhov ntsuas kub rau hauv qhov cub kom txog 110-120 degrees thiab cia cov zaub mov simmer rau 10 feeb (nyiam dua siv convection). Thaum lub sijhawm no, cov cheese yuav yaj thiab tsim daim ntawv tuab dawb.
Kauj Ruam 10. Npaj cov zaub mov tiav rau ntawm cov phiaj, garnish nrog tshuaj ntsuab thiab txhoov cov txiv ntseej. Tsis tas li ntawd, koj tuaj yeem ua haujlwm rau txhua qhov ntses, piv txwv li, Passata di pomodoro, pesto, thiab lwm yam.
