Noj qab thiab zoo rau lub tshais! Nws yuav yog qhov tshwj xeeb tshaj yog tias koj ua haujlwm rau lub tub roj nrog kev sib xyaw ntawm ntuj yogurt thiab zib ntab!
Nws yog qhov tsim nyog
- - 400 g ntawm tsev cheese;
- - 4 txiv tsawb siav;
- - 2 tbsp. kab tsib qab zib;
- - 2 tbsp. rho;
- - 2 tbsp. ceg;
- - 2 tbsp. flax;
- - 2 tbsp. granulated blueberry jelly.
Cov Lus Qhia
Kauj ruam 1
Zuaj flax rau hauv kas fes grinder los yog chav ua noj. Zom cov ceg ua kom cov khoom tiav ua tiav ntau dua kev sib tw.
Kauj ruam 2
Cov txiv tsawb tseem ua tiav rau hauv cov qos yaj ywm siv cov khoom siv. Ntxiv tsev cheese thiab pas nrig qab zib thiab muab sib tov kom txog thaum du, du. Yog hais tias koj curd yog grainy, Kuv pom zoo kom muab tshuaj txhuam nws los ntawm ib sab cib: tom qab ntawd qhov sib xws ntawm cov zaub mov tiav lawm nws yuav zoo li lub ncuav qab zib tshaj plaws!
Kauj ruam 3
Ntxiv flax, bran, jelly hauv granules thiab semolina rau cov txiv tsawb-curd sib tov. Yuav kom do.
Kauj ruam 4
Preheat qhov cub rau 180 degrees. Kab rau daim foos tshem tawm nrog daim ntawv ci los yog roj nrog cov roj zaub (yog tias ci hauv silicone, tsuas yog txau nws nrog dej). Tso cov roj faus rau hauv daim ntawv thiab xa mus rau qhov cub rau ib nrab ib teev. Cia txias me ntsis rau hauv yias thiab pabcuam! Nws kuj zoo tsis tsuas sov, tab sis kuj tseem txias, yog li nws tuaj yeem ua rau thaum yav tsaus ntuj rau pluas tshais. Yog tias koj tsev neeg tsis noj zaub mov, nphoo cov khoom noj uas muaj piam thaj xyaw (xws li hauv daim duab npe) los yog muab hliv ua kua mis.
