Thaum koj xav tau npaj zaub xam lav sai sai rau kev tuaj txog ntawm cov qhua lossis saturate peb lub cev nrog cov vitamins hauv lub caij ntuj no, koj xav tau ob yam khoom nkaus xwb: carrots thiab margelan radish.
Yog tias nws tsis tuaj yeem loj hlob carrots thiab margelan radishes ntawm koj tus kheej, lawv ib txwm muaj nyob hauv txhua lub khw lossis khw. Thiab dab tsi qab qab thiab noj qab nyob zoo zaub xam lav! Txhawm rau sau ib lub tais nrog qhov nruab nrab radish-zaub ntug hauv paus nyias, siv ob peb lub txiv ntseej nruab nrab thiab ib qho loj loj.
Cov zaub yog grated on ib coarse grater thiab kneaded meej nrog ntsev. Ntxiv mus, koj tuaj yeem tshiav nws ntawm grater zoo thiab ntawm ntxhib ntxig, thiab ntawm grater rau Korean carrots.
Tom qab ntawd mayonnaise los yog qaub cream ntxiv, raws li koj nyiam. Cov zaub xas lav yuav siv sijhawm ntev tshaj 10 feeb los npaj. Tom qab txhua tus, nws txaus los ntxuav cov carrots thiab radishes thiab tev tawm ntawm txheej saum toj kawg nkaus ntawm daim tawv nqaij. Rau kev ntxuav, ob rab riam los yog tev tev siv. Cov zaub xam lav yog kua thiab muaj kua. Yog tias tsev neeg muaj cov menyuam yaus me, tom qab ntawd koj yuav tsum coj mus rau hauv tus account tias radish yog qhov muaj txiaj ntsig, tab sis nyuaj rau kev zom cov khoom. Pom zoo rau cov menyuam yaus tshaj 5 xyoos.
Cov zaub xam lav ntawm tsuas yog ob qho khoom xyaw tsis xav tau ib qho ntxiv, tab sis qee tus niam tsev pib ua kev npau suav thiab ntxiv ib qho ntxiv. Zaub ntsuab, cov txiv tshiab, zaub qhwv zoo tshaj plaws nrog radishes thiab carrots. Tab sis qhov no twb yuav yog lub caij ntuj sov version ntawm cov zaub xam lav.
