Bovine qe yog cov khoom lag luam delicacy. Txij li lub sijhawm puag thaum ub, cov tais diav uas tau ua los ntawm cov noob hnav cov tsiaj txhu tau zoo kawg. Tom qab tag nrho, lawv tsis tsuas yog peculiar thiab piquant saj ntau, tab sis kuj tseem ceeb thaj chaw.
Cov txiaj ntsig ntawm bovine qe rau tib neeg lub cev
Lub ntsiab kom zoo dua rau cov noob ntshav noob twm yog hais tias nws yog khoom noj khoom haus theej. Lawv cov calories ntau yog 230 calories nyob rau 100 grams, tab sis qhov tseem ceeb tshaj, cov qe no yog qhov ua kom muaj protein yooj yim (13%). Tsis muaj rog nyob hauv lawv. Raws li cov saum toj no, nws hloov tawm tias qhov kev tawm tsam no yog qhov muaj txiaj ntsig zoo rau cov tib neeg uas niaj hnub saib xyuas lawv qhov hnyav thiab rog.
Muaj cov neeg uas ntseeg hais tias noj qe nyuj pab txiv neej kom muaj peev xwm ntxiv tau. Qhov kev xam pom no muaj tseeb, tab sis tsuas yog qee feem. Qhov yog tias thaum lub sijhawm ua noj, cov khoom nyob hauv kev kho cua sov, thiab cov tshuaj hormones uas tuaj yeem pab nrog cov teeb meem nrog potency yog rhuav tshem. Qhov no ua rau lub tswv yim tias, raws li kev ua kom zoo, tsuas yog lub qe nyoos thiaj li muaj txiaj ntsig.
Nws yog tsim nyog kom nco ntsoov tias noj nyoos offal yog qhov txaus ntshai!
Nws tau pom tias noj qe bovine ua rau ib tus neeg lub zog thiab lub zog. Tsis tas li ntawd, cov kws tshawb fawb tau ua pov thawj tias qhov tsis tu ncua ntawm qhov tsis zoo no nyob rau hauv cov zaub mov muaj qhov cuam tshuam zoo rau kev ua haujlwm ntawm lub paj hlwb, nrog rau lub cev ntawm cov leeg hlwb.
Tshaj tawm bovine qe noj yog qhov muaj txiaj ntsig zoo heev, vim tias lawv muaj ntau cov khoom siv roj ntsha thiab cov kab kawm uas tseem ceeb rau tib neeg. Piv txwv li, nyob rau ntawm cov qau ntawm cov nyuj, cov zaub mov xws li hlau, zinc, potassium, magnesium thiab lwm yam muaj nyob uas pab lub cev ua haujlwm zoo.
Contraindications los siv
Nws yog nthuav tias tsis muaj kev tshwj xeeb sib xyaw rau kev noj cov zaubmov no. Tab sis nws tsim nyog yuav tsum nco ntsoov tias cov qe yuav tsum tau muaj kev tiv thaiv tshav kub kom txhawm rau tshem tawm kev sib kis ntawm lub cev nrog ntau yam cab, roj ntsha ntshav thiab lwm yam kab mob uas cuam tshuam rau cov nyuj.
Lub qe bovine tshiab tseem tuaj yeem siv tau tsuas yog 2-3 hnub xwb.
Xaiv thiab kev npaj
Thaum xaiv cov offal no, koj yuav tsum muab qhov kev nyiam rau ib qho uas muaj daj ntseg daj thiab qhov muag daj. Nws yog qhov txaus ntshai yuav cov noob qes ntawm cov xim grey thiab greenish. Ua ntej koj pib ua noj qe, koj yuav tsum tev tawm ntawm lawv cov plhaub tuab. Nws tsis yog qhov nyuaj, nrog rab riam koj yuav tsum ua qhov phais me me rau nws, thiab tom qab ntawd tig sab hauv sab hauv thiab cais tawm ntawm daim tawv nqaij. Tom qab ntawd, cov noob qes txiav mus ua vaj huam sib luag, ntxuav kom huv, thiab npaj raws li daim ntawv qhia. Feem ntau cov feem ntau lawv txiav rau hauv cov hlais thiab kib hauv butter rau ob peb feeb, sprinkled nrog ntsev thiab kua txob.
