Yuav Ua Li Cas Ua Zaub Cob Pob Nrog Paj Nceb Thiab Cheese

Cov txheej txheem:

Yuav Ua Li Cas Ua Zaub Cob Pob Nrog Paj Nceb Thiab Cheese
Yuav Ua Li Cas Ua Zaub Cob Pob Nrog Paj Nceb Thiab Cheese

Video: Yuav Ua Li Cas Ua Zaub Cob Pob Nrog Paj Nceb Thiab Cheese

Video: Yuav Ua Li Cas Ua Zaub Cob Pob Nrog Paj Nceb Thiab Cheese
Video: Cov laus mus ua qoob cias cov hluasnyob tsoob 2024, Lub peb hlis ntuj
Anonim

Zaub cob pob yog ib yam khoom noj zoo thiab muaj roj tsawg uas muaj ntau cov vitamins thiab minerals. Cov pob zaub mov tuaj yeem pab ua kom lub cev muaj zog thiab tua cov mob khaub thuas.

Yuav ua li cas ua zaub cob pob nrog paj nceb thiab cheese
Yuav ua li cas ua zaub cob pob nrog paj nceb thiab cheese

Nws yog qhov tsim nyog

  • 200 grams ntawm zaub cob pob
  • 150 grams champignons,
  • 5 qe,
  • 0.5 khob mis
  • 0.5 khob hmoov
  • 100 grams ntawm cheese nyuaj
  • ib co ntsev
  • 2 tbsp. dia roj zaub.

Cov Lus Qhia

Kauj ruam 1

Ncuav dej txias rau hauv saucepan, ntxiv me ntsis ntsev thiab npau broccoli kom txog thaum ib nrab siav.

Kauj ruam 2

Faib cov zaub cob pob ua florets. Muab cov paj xyoob paj ntoo florets tusyees tshaj cov tais ci.

Kauj ruam 3

Yaug cov champignons zoo, txiav rau hauv cov hlais lossis ib feem. Muab cov nceb npog lub zaub cob pob. Ua dej nrog zaub los yog roj txiv roj.

Kauj ruam 4

Yeej tsib lub qe me me, ntxiv ib nrab khob mis nyuj, ntsev thiab do zoo.

Kauj ruam 5

Ntxiv cov hmoov nplej sifted rau ntawm cov qe-mis sib tov (nws zoo dua ntxiv nyob rau hauv feem kom tsis muaj qog), sib tov.

Kauj Ruam 6

Ntxiv rau cov npaj grated cheese (muab teev me ntsis cheese rau sprinkling zaub mov), do.

Kauj Ruam 7

Ncuav lub qhov loj ntawm cabbage nrog nceb, sprinkle nrog tshuav cheese on to top.

Kauj ruam 8

Preheat qhov cub rau 180 degrees. Qhwv cov zaub qhwv thiab cov nceb noj hauv ntawv ci. Muab cov zaub mov tso rau hauv qhov cub thiab ci rau ib nrab ib teev.

Kauj Ruam 9

Txias rau cov tub ua tiav lawm me ntsis (10-15 feeb yuav txaus). Txiav rau hauv feem thiab pab nrog qaub cream.

Pom zoo: