Buckwheat yog tawg thiab muaj ntxhiab. Lub aroma thiab saj ntawm nqaij qaib nqaij mus zoo nrog nws. Cov zaub mov no zoo meej rau noj su thiab ua hmo. Lub tshuab ua noj ua haus yog qhov yooj yim heev thiab siv sijhawm me ntsis.
Nws yog qhov tsim nyog
- - buckwheat 200 g;
- - nqaij qaib fillet 300 g;
- - dos 1 pc.;
- - carrots 1 pc.;
- - 3 cloves ntawm qej;
- - lws suav muab tshuaj txhuam 3 tbsp. khoom siv dag;
- - qhuav zaub basil 0.5 teaspoon;
- - dill 1 pawg;
- - zaub roj 2 tbsp. khoom siv dag;
- - hauv av kua txob dub;
- - ntsev.
Cov Lus Qhia
Kauj ruam 1
Ntxuav nqaij qaib fillet, plws qhuav nrog daim phuam, txiav mus rau hauv me me. Sov zaub roj nyob rau hauv ib lub lauj kaub frying, Fry qhov nqaij qaib kom txog thaum Golden xim av. Ntxiv cov zaub qhwv thiab ntsev.
Kauj ruam 2
Peel, ntxuav, dos qhuav thiab carrots. Txiav lub dos rau hauv ib nrab ntawm ib ncig. Grate cov carrots rau ntawm coarse grater. Ntxuav lub dill, chop finely. Ntxiv cov dos rau lub lauj kaub, simmer rau 2-3 feeb, tom qab ntawd cov carrots thiab dill. Simmer rau 1-2 feeb.
Kauj ruam 3
Ntxiv lws suav muab tshuaj txhuam rau hauv lub lauj kaub, npog nrog dej, ntsev thiab kua txob kom saj. Yaug lub buckwheat, muab tso rau hauv lub lauj kaub rau nqaij, ntxiv tws qej. Ua noj rau txog 20-25 feeb, kom txog thaum tag nrho cov dej tau yaj.
