Cov nqaij ntshiv zaub ntug hauv paus tuaj yeem muab rau tshuaj yej thaum yoo mov. Thiab nyob rau ib hnub twg, cov ncuav qab zib qab thiab noj qab nyob zoo yuav ua rau cov zaub mov qab zib. Ua cov khaub noom muffins yooj yim. Nws tsuas siv sijhawm 40 feeb - 20 feeb los npaj cov khoom xyaw thiab cov qub rau ci. Lub muffins yog me ntsis noo los ntawm kev ntxiv kua txiv av pias thiab carrots rau lub khob noom cookie.
Nws yog qhov tsim nyog
- - ob lub txiv av
- - ib lub zaub ntug hauv paus
- - zest ntawm ib nrab txiv kab ntxwv
- - 150 g zaub roj
- - 180 g suab thaj
- - 10 g ci hmoov
- - 240 g hmoov
Cov Lus Qhia
Kauj ruam 1
Ntxuav lub txiv apples. Muab lawv ntxuav. Txiav txhua qhov rau hauv plaub ntu.
Kauj ruam 2
Txiav lub hauv paus tawm ntawm lub txiv apples thiab grate lawv ntawm ntxig grater. Ntxuav thiab tev cov carrots. RUB zoo li txiv apples.
Kauj ruam 3
Tshaj tawm cov txiv kab ntxwv zest. Hloov cov khoom noj npaj tau mus rau lub tais blender. Ntxiv qab zib.
Kauj ruam 4
Ncuav roj ntawm no. Do hauv nruab nrab ceev kom txog thaum lub suab thaj yaj. Ua ke cov hmoov nplej thiab ci hmoov.
Kauj ruam 5
Ncuav hmoov nplej rau hauv cov txiv hmab txiv ntoo thiab zaub sib tov. Sib xyaw kom zoo. Faib cov khob noom cookie rau hauv cov tins, ob feem peb puv.
Kauj Ruam 6
Xa rau 15 feeb ntawm qhov kub ntawm 180 degrees. Tshem muffins tiav los ntawm qhov cub. Tshem lawv tawm ntawm cov pwm, nphoo nrog hmoov qab zib.
