Glazed curds, vanilla, nrog raisins, tsis muaj roj-dawb, chocolate-flavored - ntau ntau yam ntawm cov khoom noj siv mis no tuaj yeem nrhiav tau nyob rau hauv lub tsev loj niaj hnub no. Tab sis vim li cas siv nyiaj rau tsev neeg nyob rau ib yam dab tsi uas koj tuaj yeem ua koj tus kheej hauv tsev, tsis tas yuav siv zog npaum li cas?
Yuav ua li cas feem ntau ua ntau ntawm peb yuav curds los yog curds rau peb tus kheej thiab peb cov me nyuam hauv khw muag khoom. Txhua yam no tau noj tam sim ntawd, tab sis cov khoom siv muaj txiaj ntsig zoo tshaj plaws - cov tsev me me hauv tsev cheese yuav los ntawm tus neeg nyob ze tus pog, tsis muaj tsev nyob, tsis muaj ib qho tshuaj ntxiv thiab cov dab, nws tuaj yeem pw hauv tub yees ntev heev, yam tsis tau ua rau muaj kev txaus siab hauv tsev neeg. Tog twg los nws yog lumpy, los yog dhau qaub lossis qhuav, ib yam dab tsi tsis yog txhua lub sijhawm. Tshwj xeeb tshaj yog thaum nws los txog rau cov menyuam yaus uas yuav luag tsis tuaj yeem pub mis nrog cov khoom noj muaj mis tiag tiag, tom qab ntawd tau sim sim ua tsev cheese los ntawm khov kefir tsawg kawg ib zaug, daim ntawv qhia no yuav yog qhov kev yeej-yeej los ua kom zoo rau cov me.
Daim ntawv qhia ua ke kefir curd khov
Ua noj tsev me cheese los ntawm khov kefir tsis tas yuav muaj kev ua noj ua noj tshwj xeeb los ntawm tus tswv tsev thiab tsis siv sijhawm ntau, uas, nyob rau hauv lub caij nyoog tshiab ntawm lub neej, nws tsis txaus txawm tias yuav noj tshais noj qab nyob zoo. Koj tsuas yog xav tau ib yam khoom thiab qee yam khoom hauv chav ua noj:
- tsis tu ncua kefir, nyiam dua nrog qhov feem pua ntawm cov rog, piv txwv li 3, 2%;
- cov chav ua noj colander yooj yooj yim nrog qhov tsis muaj me me thiab sib kis;
- lub khob sib sib zog nqus, qhov ntim uas nyob ntawm seb cov khoom lag luam ntau npaum li cas tau npaj kom tau txais thaum kawg - uas yog, yog tias koj xav tau 1000 grams ntawm tsev cheese, tom qab ntawd koj yuav tsum haus tsawg kawg yog 2 litres ntawm kefir (qhov tawm los ntawm cov khoom yog ib nrab ib feem ntawm tsev cheese los ntawm 1 feem ntawm kefir, kev hloov pauv nyob ntawm cov rog ntawm kefir)
- dav daim ntaub nyias nyias;
- lub tub yees txias.
Los ntawm txoj kev, nws yuav zoo dua los siv cov qhob kefir, tab sis koj kuj tuaj yeem yuav nws hauv lub khw muag khoom ze tshaj plaws, qhov tseem ceeb yog tias lub txee lub neej ntawm cov khoom tsis siab tshaj qhov nruab nrab ntawm ib lub lim tiam, xws kefir tuaj yeem xav tau nrog cov kab mob "nyob".
Kev ua noj ib qib dhau ib qib zuj zus:
- Muab cov muas kefir tso rau hauv lub freezer ib pliag. Qhov kev xaiv zoo tshaj plaws yog kefir, tuav hauv qhov khov rau 10 - 12 teev, uas yog, koj tuaj yeem xa cov khoom noj muaj mis muaj rau lub freezer ua ntej mus pw, thiab tseem noj thaum sawv ntxov.
- Tom qab lub sijhawm tau teev tseg, ua ntej npaj ib qho chaw <> ntawm kefir hauv tsev cheese, muab lub colander rau hauv lub khob tob thiab muab nws npog nrog cov ntaub nyias nyias tais hauv 3 - 4 txheej.
- Tawm tawm cov khov kefir, tso tawm ntawm lub ntim thiab muab tso rau ntawm cheesecloth. Tseg rau ntawm chav ua noj chav tsev rau ob peb teev (tsis nyob hauv tub yees!)
- Thaum tag nrho cov whey nqus mus rau hauv lub lauj kaub, tom qab ntawd ntev-tos ntev ntawm tsev mos cheese yuav nyob twj ywm rau hauv lub colander, uas yuav tsum tau pauv mus rau hauv lub phaj huv, thiab tus so ntawm tsev cheese tau nyem los ntawm cheesecloth, sau nws mus rau hauv pob caus nrog koj tes thiab nias txij toj mus rau hauv qab.
Lub tsev cheese tiav lawm yuav zoo li hauv kev yees duab - lub teeb ci thiab muag qab mooj tsis muaj ib pob.
Cov lus qhia: yog tias koj siab luv rau sim cov khoom tiav, tab sis koj tsis xav tos txhua lub sijhawm, tom qab ntawd nws tsis pom zoo kom sov qhov khov khov rau ntawm hluav taws, txwv tsis pub tsis muaj dab tsi yuav ua haujlwm, nws zoo dua yog muab tso rau hauv qhov sov sov. qhov chaw.
Cov txiaj ntsig ntawm tsev cheese
Qhov ua rau lub tsev cheese yuav tsis yog cov rog heev, nws cov lus qhia hauv calorie yog li ntawm 130 - 150 kcal, yog li cov khoom lag luam no tsis tsim nyog rau cov neeg ua raws li cov khoom noj uas tsis suav nrog kev noj zaub mov muaj calorie ntau. Tsis tas li ntawd, tsev cheese los ntawm khov kefir tsis muaj kev kho cua sov ntxiv, tsis muaj cov khoom siv tshuaj, khoom noj thiab tsw qab - tsuas yog cia kom khov, thiab raws li cov kws tshawb fawb, tom qab defrosting xws li cov khoom muaj cov nyhuv dej yaj rau qee lub sijhawm, uas yog ntawm tshwj xeeb muaj nuj nqis rau peb lub cev. Tsis tas li ntawd, zoo li lwm cov tsev cheese, qhov tshwm sim qab qab zib - tsev me cheese muaj protein ntau cov ntsiab lus, uas txhua tus neeg ncaws pob tau caum ntau, tab sis hauv kev sib piv nrog lawv cov sib txig sib luag nrog cov protein ua kom sib haum - legumes, lawv tsis ua rau kub siab. Tsis tas li, cov khoom noj muaj mis muaj cov teeb meem tsim nyog ntawm cov zaub mov thiab cov vitamins xav tau los ntawm peb lub cev txhua hnub, cov tawv ntxig uas pab txhim kho kev zom zaub mov, nrog rau lub hauv paus tseem ceeb rau kev tu lub cev pob txha - calcium, ua tsaug uas cov hniav, ntsia hlau thiab cov plaub hau ua kom muaj zog.
Dab tsi tuaj yeem npaj los ntawm cov khoom lag luam zoo
Yog li, los ntawm khov kefir peb tau txais ntau li ob yam khoom muaj txiaj ntsig - whey thiab tsev cheese. Whey tuaj yeem siv hauv pancakes lossis hom pancakes, thiab tseem tuaj yeem siv los ua khaub ncaws rau okroshka. Zoo, nrog tsev me cheese tsis muaj qhov txwv rau kev muaj tswv yim thiab kev xav. Koj tuaj yeem yooj yim ntxiv cov txiv hmab txiv ntoo whipped hauv rab, qab zib, zib ntab, ntau yam phoov rau cov curd cream - leej twg nyiam dab tsi ntxiv. Txawm tias lub siab av gourmet yuav txaus siab rau cov khoom qab zib. Tab sis koj tuaj yeem ua ib yam dab tsi nyuab dua, piv txwv <> casserole. Rau nws koj yuav xav tau:
- mos tsev cheese - 500 grams;
- qaub cream - 2 tablespoons;
- semolina - 4 diav;
- qe - 1 daim;
- qab zib - 0.5 khob, koj tuaj yeem hloov nws nrog zib ntab los yog tsuas yog ntxiv cov txiv hmab txiv ntoo qhuav rau hauv qab zib - lawv muaj suab thaj txaus;
- ci hmoov - 1 sachet;
- cov txiv hmab txiv ntoo qhuav lossis tej daim txiv lossis cov txiv ntoo tshiab - nws txhua tus nyob ntawm tus neeg nyiam, koj tuaj yeem tso me ntsis vanilla;
- cinnamon hmoov los yog chocolate.
Ntxiv qaub cream, qe nrua ntaus nrog tus de ntsev thiab semolina rau qhov curd. Qhov sib xyaw kom haum yuav tsum tso cai rau sawv ntsug ib ntus kom semolina zoo tuaj. Nyob rau lub sijhawm no, npaj cov khoom xyaw seem: yog tias cov no yog cov txiv hmab txiv ntoo, tom qab ntawd lawv yuav tsum tau muab cov roj txhoov los yog sib xyaws, yog cov txiv ntoo, tom qab ntawd tsuas yog ntxuav thiab qhuav, zoo, thiab ncuav cov txiv hmab txiv ntoo qhuav nrog dej npau thiab cia nws brew, tom qab ntawd yaug kom huv hauv qab cov dej ntws. Sib tov cov hmoov ci, cov qab zib thiab cov txiv hmab txiv ntoo nrog tam sim no qhov loj thiab xa mus rau qhov cub ua ntej. Tso cov khaub noom rau 40-50 feeb. Thaum cov khoom qab zib npaj txhij, nchuav cov nplaim nrog cov cinnamon lossis grated chocolate. Txau cov qhob noom xim kasfes so rau ntawm lub ncuav kub npau npau kom nws yaj.
