Koj puas xav tias cov neeg Askiv pib lawv hnub nrog oatmeal? Koj puas paub tias cov zaub xam lav uas tau hais thiab noj ntses ntses kuj yog ib qho kev nyiam noj thaum sawv ntxov ntawm cov neeg ntawm cov pos huab Albion?
Nws yog qhov tsim nyog
- Rau 2 servings:
- - 2 lub qe;
- - Ib nrab ntawm cov dos;
- - 1 clove ntawm qej;
- - 65 g ntawm Basmati mov;
- - 100 ml mis nyuj;
- - 250 g nqaij ntses (salmon, cod);
- - 2 nplooj ntawm laurel;
- - 4 lub kua txob;
- - 25 g butter;
- - 0,5 tsp qhiav;
- - ib tug de ntawm cardamom;
- - 1 tsp curry hmoov;
- - kua txiv ntawm ib tug peb lub hlis twg ntawm txiv qaub;
- - tshiab parsley mus saj.
Cov Lus Qhia
Kauj ruam 1
Yaug cov mov nplej thiab rhaub raws li cov lus qhia, tsis tas ntxiv ntsev. Ib txhij poob cov qe nyuaj-hau.
Kauj ruam 2
Peb hloov cov ntses mus rau ib qho me me ntses thiab sau nws nrog mis. Ntxiv laurel thiab peppercorns dub. Nqa mus rau ib lub rhaub thiab muab hluav taws rau li 6 feeb. Peb tawm cov ntses thiab txias nws me ntsis.
Kauj ruam 3
Dissolve lub butter rau hauv yias kib. Thinly chop lub dos nyob rau hauv ib nrab ib ncig, finely chop lub qej. Muab lawv tso rau hauv cov roj thiab kib kom txog thaum muag muag. Ntxiv cov kab mob cardamom, curry, qhiav. Peb kis tau cov mov siav. Peb cia nws rau hluav taws rau ib feeb.
