Xiav cheese yog qhov tshwj xeeb, keeb kwm ntawm uas rov qab mus ntau dua ib puas xyoo. Thaum noj kom raug, cov cheese no muaj ntau cov khoom uas tau siv thiab cov txiaj ntsig uas ua rau nws cov khoom tshwj xeeb.
Cov khoom siv tseem ceeb ntawm cov khoom no
Txawm hais tias muaj kev tshwj xeeb saj ntawm no cheese, nws muaj cov yam ntxwv uas tsis muaj lwm hom cheese tuaj yeem khav theeb. Ua ntej tshaj plaws, nws yog calcium. Cia nws muaj cov nyiaj tib yam li hauv cheese tsis zoo li qub, tab sis ua tsaug rau lub pwm, nws zoo dua nqus los ntawm lub cev dua li siv ua ntej. Tib yam mus rau amino acids. Tsis tas li, cov cheese no muaj ntau ntawm cov vitamins thiab phosphorus, qhov ntau npaum li cas tsis qis dua hauv txhua yam rau cov ntses hiav txwv. Tsis ntev los no nws tau sau tseg tias kev noj cov xim xiav nyob rau lub caij ntuj sov yuav pab ua kom tawv nqaij kom tsis txhob raug mob ntau dhau. Nws ua qhov no los ntawm kev txhawb cov tsim cov melanin.
Noj nqos tau noj ntawm xiav cheeses tau pom tias yuav txhim kho plob tsis so tswj thiab lub plawv kev noj qab haus huv. Vim tias muaj tseeb tias penicillin pwm siv rau hauv kev npaj ntawm kev noj qab haus huv, kev noj cov zaub mov delicacy no yog qee yam kev tiv thaiv ntawm ntau yam vais kis thiab kab mob sib kis.
Cov kev ceev faj
Vim tias cov rog hauv cov ntsiab lus ntawm cov khoom thiab cov tshwj xeeb muaj pes tsawg leeg, cov kws qhia zaub mov xav kom noj tsis ntau tshaj 50 grams ntawm no cheese ib hnub. Nws yog qhov zoo tshaj plaws kom tsis txhob haus cov khoom no rau cov neeg muaj kab mob hauv lub plab thiab lub plab hnyuv, kev fab tshuaj tiv thaiv kab mob, poj niam cev xeeb tub, thiab cov neeg muaj kab mob fungal.
Ntau dhau ntawm kev noj cov cheese no tuaj yeem ua rau dysbiosis thiab kem plab. Qhov no yog vim qhov tseeb tias penicillin fungi tsis zoo heev nyob rau hauv txoj hnyuv thiab tua nws cov microflora.
Koj yuav tsum tau them sai sai rau qhov zoo ntawm cov cheese nws tus kheej. Hauv nws seem, cov pwm yuav tsum tsim txoj leeg me, thiab cov kwj pwm yuav tsum tsis txhob sawv ntau. Cov tshij yuav tsum muag muag ntawm qhov kov, tsis txhob zuaj. Nws yuav tsum muaj lub teeb ci, nws qhov nyuaj qhia tias ntev npaum li cas cov cheese tau khaws cia ua ntej mus muag. Yog tias muaj ntau cov ntsiab lus los ntawm cov pwm txuas rau ntawm nws, ces cov cheese tsis yog qhov zoo.
Cia thiab muab kev pabcuam
Nyob hauv tsev, ua kom cov pwm nyob rau hauv lub tub yees txias rau qhov kub tsis tshaj 5 ° C, npog cov txiav nrog ntawv. Nws yog qhov zoo dua tsis tshem tawm cov casing hauv qhov uas cov cheese tau yuav. Tsis txhob tso cov cheese nrog kev txiav tsis tiv thaiv zoo, txwv tsis pub pwm yuav pib tuaj.
Cheese yog qhov zoo ntxiv rau thaum muab cov kua zaub, zaub nyoos, qhaub cij. Cov khoom no zoo tagnrho rau cov ciav cawv qhuav thiab ib nrab. Tsis txhob pab nws txias, nws yog qhov zoo dua uas cia nws nyob sov li chav sov.
