Qee lub sij hawm koj xav noj zaub qhwv kua zaub, tab sis nqaij nyug, raws li koob hmoov yuav muaj nws, tsis yog nyob ntawm tes. Hauv qhov no, feem ntau cov stew, uas muag hauv yuav luag txhua lub khw, yuav tuaj rau kev cawm. Xws li cov kua zaub zaub qhwv yuav pab ua haujlwm rau cov neeg tsis khoom, txij li lawv tuaj yeem siav rau ib lub lim tiam thiab saj yuav tsis puas, tab sis ntawm qhov tsis tooj, nws yuav dhau los ua qhov zoo dua!
Nws yog qhov tsim nyog
- - qos yaj ywm 3 pcs.;
- - zaub qhwv 300 g;
- - dos 1 pc.;
- - carrots 1 pc.;
- - lws suav muab tshuaj txhuam 150 g;
- - nqaij nyuj stew;
- - sunflower roj;
- - Bay nplooj;
- - ntsev.
Cov Lus Qhia
Kauj ruam 1
Tev lub qos yaj ywm thiab txiav rau hauv fab. Peb muab tso rau hauv lub lauj kaub thiab muab tso rau hauv hluav taws. Raws li cov ntawv ua npuas ua npuas, tshem nws tawm nrog cov ntawv sau li qub.
Kauj ruam 2
Peb tev lub dos thiab txiav nws. Muab tso rau hauv kib kib thiab sauté rau ob peb feeb.
Kauj ruam 3
Peb tev cov carrots thiab peb ntawm daim coarse. Ntxiv cov carrots nrog lws suav muab tshuaj txhuam rau cov dos thiab simmer rau 5 feeb
Kauj ruam 4
Quav cov zaub qhwv thiab ntxiv nws rau cov qos yaj ywm. Ua noj rau txog 15 feeb
Kauj ruam 5
Ntxiv cov zaub stewed thiab stew rau lub lauj kaub. Ua noj rau 10 feeb. Koj tuaj yeem ntxiv cov nplooj Bay yog qhov xav tau.
Kauj Ruam 6
Lub pob zaub qhwv yog npaj txhij! Tam sim no koj tuaj yeem ntxiv ntsev thiab kua txob dub. Bon Appetit!
