Tsev Hnyuv Ntxwm Siav

Cov txheej txheem:

Tsev Hnyuv Ntxwm Siav
Tsev Hnyuv Ntxwm Siav

Video: Tsev Hnyuv Ntxwm Siav

Video: Tsev Hnyuv Ntxwm Siav
Video: Nyob hauv tsev xwb ces los ua hnyuv ntxwm hmoob noj nawb | 2024, Tej zaum
Anonim

Cov hnyuv ntxwm hauv tsev, ua noj nrog koj tus kheej tes, yuav coj kev lom zem ntau dua li kev yuav ib qho. Tsis tas li ntawd, nws yuav tsis muaj cov hmoov tsis zoo thiab ntxiv rau cov calories.

Tsev hnyuv ntxwm siav
Tsev hnyuv ntxwm siav

Nws yog qhov tsim nyog

  • - nqaij qaib fillet - 700 g;
  • - cream 20-33% - 300 ml;
  • - nqaij qaib qe - 3 pcs.;
  • - seasonings - mus saj;
  • - ntsev thiab kua txob kom saj.

Cov Lus Qhia

Kauj ruam 1

Ntxiv nrog rau nqaij qaib fillet, koj tuaj yeem siv cov nqaij qaib cov txwv. yaug cov nqaij uas raug xaiv hauv dej ntws. Hlob nws ua cov ntawv me, tom qab txheej txheem nrog rab kom tov. Npaj cov creamy nqaij loj.

Kauj ruam 2

Ntxuav cov qe thiab, tawg, faib ua qe thiab dawb. Siv yolks rau lwm cov tais diav, sib txuas cov protein nrog nqaij minced. Lub caij nrog ntsev thiab kua txob rau saj. Rau lub caij sau qoob, koj tuaj yeem siv cov hmoov txiv ntoo nutmeg hmoov lossis lwm cov txuj lom uas koj nyiam tshaj plaws.

Kauj ruam 3

Ua ntej txias lub qab zib, ntxiv rau cov nqaij, sib tov zoo. Npaj lo rau zaj duab xis rau kev ua noj ntxiv hauv tsev hnyuv ntxwm.

Kauj ruam 4

Txiav cov duab plaub ua los ntawm cov dov, muab ib feem peb ntawm cov hnyuv ntxwm ib qho khoom tiav hauv nws nruab nrab. Dov cov nqaij zaj duab xis rau hauv cov hnyuv ntxwm, khi lub hnub. Npaj peb sausages zoo ib yam.

Kauj ruam 5

Mus nqa ib qho chaw ua noj (saucepan) yooj yim, nchuav dej rau hauv nws, rhaub kom npau npau. Tom qab ntawd txo cov cua sov ntawm dej, dej yuav tsum tsis txhob npau npau ntau dhau. Tso tag nrho cov hnyuv ntxwm siav rau hauv dej, nias cia nrog daim kom yooj yim. Koj tuaj yeem siv lub ntim tshuaj. Ua zaub mov rau 60 feeb.

Kauj Ruam 6

Tom qab hle lub tais ua tiav los ntawm dej npau, txias. Tom ntej no, tshem tawm cov yeeb yaj kiab.

Kauj Ruam 7

Tso peb kab ntawm daim ntawv ci rau ntawm lub rooj ua haujlwm, nchuav seasoning rau ntawm lawv cov haujlwm. Italian tshuaj ntsuab mus zoo nrog nqaij. Tso cov hnyuv ntxwm rau ntawm txhua daim blanks, qhwv. Muab cov hnyuv ntxwm xyaw rau hauv tub yees rau 7-8 teev. Tom qab lub sijhawm dhau los lawm, koj tuaj yeem txiav cov nqaij npuaj thiab ua haujlwm.

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