Peb Muab Cov Mackerel Ci Rau Hauv Qhov Cub

Peb Muab Cov Mackerel Ci Rau Hauv Qhov Cub
Peb Muab Cov Mackerel Ci Rau Hauv Qhov Cub

Video: Peb Muab Cov Mackerel Ci Rau Hauv Qhov Cub

Video: Peb Muab Cov Mackerel Ci Rau Hauv Qhov Cub
Video: ua tsaug cov niam hlob muab nyiaj rau kwv kanyas duab ci hnub qub peb os 2024, Tej zaum
Anonim

Mackerel yog cov rog qab ntsev uas ua noj sai heev. Nyob rau tib lub sijhawm, nws muaj kua cov nqaij thiab muaj qab ntxiag. Nws yog ci hauv ntawv ci lossis parchment, siav dua co, stewed. Nws yog heev six ob qho tag nrho salted thiab haus.

Peb muab cov mackerel ci rau hauv qhov cub
Peb muab cov mackerel ci rau hauv qhov cub

Thaum ci mackerel hauv ntawv ci, cov zaub mov hloov tawm mus ua tshuaj tsw qab heev. Rau daim ntawv qhia no, noj:

- 1 lub cev ntawm cov mackerel;

- 2 diav ntawm butter;

- 1 lub taub hau ntawm dos;

- ib pawg ntawm parsley thiab dill;

- 1 txiv qaub;

- Cov kua txob dawb;

- hiav txwv ntsev;

- qaub cream.

Cov ntses nyob hauv ntawv ci yuav tsum muab ci hauv qhov cub kub, yog li tig mus ua ntej, teeb qhov kub kom txog 180 ° C. Thaum lub qhov cub ci ua kom sov, npaj cov ntses rau ci.

Ua rau txhaws. Quav dos thiab tshuaj ntsuab. Pov cov khoom xyaw nrog butter. Ntxiv ob peb dia ntawm freshly nyem txiv qaub kua txiv.

Plab cov ntses, ntxuav sab nraud thiab sab hauv. RUB lub mackerel maj mam nrog hiav txwv ntsev thiab lub caij nrog kua txob dawb. Tuav lub plab nrog txhaws thiab ruaj khov ua kom qhov phais nrog nrog ob peb tus ntoo txhuam hniav.

Dua ib daig ntawv ci. Muab cov ntses roj tso rau ntawm nws, txhuam cov carcass nrog qaub cream thiab qhwv ntawv ci rau hauv ib lub hnab ntawv. Hloov cov mackerel mus rau daim ntawv ci thiab ci nws hauv qhov cub rau 15-20 feeb.

Ua cov mov ci nrog cov qos yaj ywm hau thiab txiv qaub ntsuab.

Mackerel tuaj yeem muab ci tsis yog hauv ntawv ci, tab sis kuj nyob hauv parchment. Nthuav cov ntses uas tau npaj thiab ua khoom noj rau ntawm daim ntawv, qhwv thiab muab cov npoo ntawm qhov kawg thiab sab. Txhuam sab nraud ntawm lub parchment nrog roj zaub thiab ci hauv qhov cub.

Mackerel ci hauv lub tes tsho muaj lub qab ntxiag haus luam yeeb, cov zaub mov hloov tawm mus ua pa tsw ntxhiab heev, thiab ib qho me me ntawm cov khoom noj uas xav tau rau nws qhov kev npaj. Koj yuav xav tau cov khoom xyaw hauv qab no:

- 1 lub cev ntawm cov mackerel;

- 1 txiv qaub;

- 1 lub taub hau ntawm dos;

- ntsev;

- Cov kua txob dawb;

- zaub roj.

Plab mackerel, txiav tawm lub taub hau, Tail thiab fins. Cais cov fillets los ntawm cov noob. Nthuav cov ntses.

Txhawm rau txhawm rau ntxiv, ntxig riam rau hauv qab cov pob txha thiab ua tib zoo txiav mus rau tom qab. Tshem tawm lub nraub qaum nrog rau txhua tus pob txha.

Txiav ib nrab ntawm lub txiv qaub rau hauv nyias cov nplais thiab cov dos rau hauv cov nplhaib. Lub caij ntses nrog ntsev thiab kua txob thiab drizzle nrog freshly nyem kua txiv los ntawm tshuav ib nrab ntawm cov txiv qaub.

Muab cov dos ntawm ib sab ntawm cov fillet, thiab cov txiv qaub ntsuab plaub hau rau lwm qhov. Muab cov mackerel tso rau hauv ib nrab thiab qhov chaw hauv lub tes tsho ci. Tso cov zaub mov rau ntawm daim ntawv ci thiab xa mus rau qhov cub kom sov rau 180 degrees rau 30-40 feeb.

Ib qho khoom noj uas muaj kuab nrog lub siab zoo nkauj tau ntxim nyiam yog tau yog tias koj noj mackerel nrog prunes. Koj yuav xav tau cov khoom xyaw hauv qab no:

- 2 lub cev ntawm cov khoom ntawm mackerel;

- 4 yam. pitted prunes;

- 1 lub taub hau ntawm dos;

- 2 diav ntawm butter;

- 200 g ntawm nyuaj cheese;

- 400 g qaub cream;

- hau qos yaj ywm;

- parsley.

Txiav cov mackerel mus rau hauv fillets, txiav txhua feem hauv ib nrab, npog nrog cling zaj duab xis thiab maj mam tuav cov tej. So cov prunes hauv dej kom lawv swell me ntsis. Txiav lub dos rau hauv me me thiab kib nws hauv butter. Grate cov cheese ntawm grater nplua.

Txau tus fillet nrog cheese thiab yob. Tso ib nrab prune sab hauv txhua qhov. Tsav cov ntawv nrog cov hlua roj hmab.

Tso cov mackerel thiab prune qaws rau hauv lub tais ci, ntxiv sauteed dos, kab nrog cov qos yaj ywm hau thiab hliv dua cov qaub cream. Txau nrog rau cov seem txaij ua tej txaij thiab muab tso rau hauv qhov cub li 25-30 feeb. Ua qhov kho nrog lub dav sprinkle ntawm tws parsley.

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