Nov yog cov qab thiab qab qab zib rau khoom noj uas yooj yim los npaj. Muag heev zucchini nrog minced nqaij ua ke nrog cheese thiab txiv lws suav ua rau saj ntawm no zaub mov xav tsis thoob.
Cov khoom xyaw:
- Loj ntsuab lossis dawb zucchini - 1 pc;
- Txiv lws suav - 2 pcs;
- Minced nqaij (ib qho sib xyaw ntawm cov nqaij npuas thiab nqaij qaib zoo tshaj) - 500 g;
- Nyuaj cheese - 300 g;
- Qij - 2 cloves;
- Ntsev;
- Kua txob;
- Sunflower roj rau kib;
- Cov mob xws li tshuaj ntsuab Provencal;
- Mayonnaise.
Npaj:
- Koj yuav tsum pib ua zaub mov noj los ntawm kev ua zaub. Lub zucchini loj yuav tsum tau muab yaug kom huv. Yog hais tias zucchini ua kaub puab yog tuab heev, koj tuaj yeem txiav nws me me. Tab sis qhov loj tshaj plaws yog tias qhov kaub puab no tseem nyob. Tom qab ntawd koj yuav tsum txiav cov zucchini ua voj voog. Cov voj voog yuav tsum yog txog 1 centimeter tuab. Koj tuaj yeem ua nws me ntsis thinner.
- Txiv lws suav tseem yuav tsum tau ntxuav thiab txiav mus rau hauv cov nplais, cov tuab ntawm uas yuav tsum yog li 3 millimeters.
- Tom qab ntawd zuaj nyuaj cheese ntawm nplua grater. Tev lub qej cloves thiab tsuav lawv hauv qej xovxwm. Sib tov cheese thiab qej. Koj yuav tsum tau txais homogeneous pawg. Yog tias xav tau, koj tuaj yeem siv tsis siv tawv, tab sis ua cov cheese.
- Hauv cov nqaij minced, yog tias nws tsis raws caij nyoog, ntxiv ntsev thiab kua txob rau koj saj, koj tuaj yeem ntxiv cov txuj lom.
- Tom qab tag nrho cov khoom xyaw tau npaj, koj yuav tsum tau noj cov ntawv ci loj thiab cov roj ua kom zoo nrog cov roj sunflower.
- Tam sim no koj yuav tsum sau cov khaub noom. Tso zucchini txiav rau hauv voj voog ntawm daim ntawv ci. Tso cov nqaij minced nyob rau sab saum toj ntawm zucchini (li ib diav ib lub voj voog, nyob ntawm seb lub zucchini loj npaum li cas). Tom qab ntawd muab cov txiv lws suav nplhaib thiab ua ntsev rau lawv. Tso ib tee ntawm mayonnaise rau ntawm txhua lub lws suav. Sab saum toj nrog sib xyaw ntawm cheese thiab qej.
- Tig lub qhov cub (200 degrees) thiab muab ib daim ntawv ci nrog ib qho casserole hauv nws. Ci cov zaub mov rau txog ib nrab ib teev. Ua lub casserole kub.
