Cov qhaub cij, whichever lawv nrog, yog ib qho zoo thiab tsis yooj yim rau noj tshais. Qhov zoo tagnrho yog khoom noj txom ncauj thaum cov qhua tuaj tsis txog. Cov zaub mov 10 daim no ua rau koj nqhis khoom txom ncauj.
Cov Lus Qhia
Kauj ruam 1
Toast nrog cheese, asparagus thiab nqaij sawb
Hlais cov mov ci rau hauv cov nplais thiab kis nrog cov butter me me, sab saum toj nrog cov tshij xws li brie lossis camembert thiab ob peb asparagus qe rau saum. Ntxiv me me ntawm txiv roj roj thiab muab tso rau hauv qhov cub kom preheated rau 200 ° C rau 10-15 feeb. Lub caij no, kib cov nqaij npuas kib kom txog thaum nkig. Tshem cov qhaub cij los ntawm qhov cub, tso cov nqaij sawb rau sab saum toj thiab pab.
Kauj ruam 2
Tus kws kho mob Avocado Cij
Peb feem ntau tsis nco qab txog avocados, thiab qhov no yog qhov muaj txiaj ntsig zoo thiab muaj txiaj ntsig zoo, tshwj xeeb yog ua rau noj tshais. Tshaj tawm ib txheej nyias ntawm avocado rau ntawm qhob cij, ntxiv me ntsis butter, lossis hloov nrog roj txiv roj. Tom qab ntawd nteg hauv avocado slices, mash lawv me ntsis nrog rab rawg thiab ntxiv ob peb tee ntawm txiv qaub kua txiv. Lub caij nrog ntsev thiab kua txob dub.
Kauj ruam 3
Bruschetta nrog txiv pos nphuab - Italian qhaub cij
Txiv pos nphuab tau zoo heev tsis yog khoom qab zib, nrog muesli los yog ua khoom noj qab zib, tab sis kuj tseem yog cov khoom lag luam zoo rau cov zaub xas lav lossis cov qhaub cij. Txiav cov txiv pos nphuab mus ua tej daim, ntxiv qee cov balsamic vinegar, zib ntab, ntsev, kua txob thiab cov zaub hauv qhov ncauj qhuav. Nthuav cov tshis tshiab tso rau saum cov ncuav cij thiab kis cov txiv pos nphuab dua lawv.
Kauj ruam 4
Nplej qhob cij nrog nqaij sawb thiab cheese
Tshawb cov khob cij thiab nyias nyias cov nqaij sawb. Tshaj tawm ib co butter thiab zib ntab rau ci ci, thiab ntxiv nqaij npuas kib thiab tshij.
Kauj ruam 5
Ceev Qe Nqaij Caw
Cov qe thiab mov ci yog cov khub nyiam ua noj. Cov qhaub cij tau ua sai sai los npaj thiab zoo li qab. Kis cov nplais cov mov ci nrog cheese tshiab, to top nrog arugula thiab nteg tawm ntawm cov mos-hau qe, txiav hauv ib nrab. Lub caij nrog ntsev thiab kua txob.
Kauj Ruam 6
Cov ncuav qhaub cij dawb nrog cheese tshiab, pears thiab thyme.
Txiav cov pears rau hauv nyias cov nplov, ntxiv ob peb tee ntawm txiv roj roj thiab zib ntab, thiab garnish nrog thyme nplooj. Muab lawv tso rau hauv qhov cub kub rau ob peb feeb. Kis cov tshis tshis ntawm ncuav thiab saum nrog cov ncuav sib xyaw pear.
Kauj Ruam 7
Champignon nqaij tawv
Fry qhov ncuav ntawm ncuav nyob rau hauv cov roj txiv ntseej, txhuam lawv nrog ib tug hle ntawm qej thiab muab tso rau hauv qhov cub rau ob peb feeb. Fry cov nceb hauv cov roj, ntsev thiab kua txob thiab ntxiv me ntsis kua txiv txiv qaub. Ua cov qhaub cij kom sov.
Kauj ruam 8
Cov khoom noj ci ntsa iab radish
Quav radish thinly thiab sib tov nrog txiv ntseej roj, txiv qaub kua txiv, ntsev thiab kua txob. Ntxiv qee qhov radish nplooj. Toast lub khob cij thiab nteg tawm radishes
Kauj Ruam 9
Lub teeb salmon bun
Cov nqaij ntses salmon nyias yog qhov zoo ntxiv rau khob cij, tshwj xeeb tshaj yog thaum nrog Philadelphia cheese thiab cov nplooj radish.
Kauj ruam 10
Qhaub cij nrog txiv lws suav thiab qe kib.
Thiab thaum kawg, ob peb lub qhaub cij me me, uas zoo meej rau noj tshais thiab rau ib qho chaw noj hmo. Fry cov txiv lws suav rau hauv cov roj nrog ntsev me me, kua txob, nutmeg thiab basil. Fry nyias slices ntawm qhob cij xim av thiab nteg cov txiv lws suav. Ntxiv qee qhov balsamic vinegar. Tso cov qe kib rau saum.
