Nqaij qaib nqaij nrog nceb hloov tawm mus rau kev sib tw thiab cov nqaij zoo nkauj heev, thiab kuj tsis ntau hauv calories.
Muag heev nqaij qaib ntxhw fillet mus zoo nrog yuav luag txhua cov nceb. Tab sis txij thaum hav zoov nceb yog qhov kim heev, koj tuaj yeem siv qhov kev xaiv pheej yig - champignons.
Txhawm rau npaj cov zaub mov no koj yuav xav tau: ib phaus ntawm nqaij qaib fillet, 8 pcs. tshiab los yog cov kaus poom champignons, 350 ml 10% cream, 4 nruab nrab qej cloves, 250 g cheese, tshuaj ntsuab kom saj (zaub txhwb qaib, dill, thiab lwm yam), butter
Kev npaj
Txiav nqaij qaib fillet rau hauv cov ntawv loj, cov nceb rau hauv cov nplais (yog tias tshiab lossis tag nrho cov kaus poom). Muab cov nqaij qaib thiab nceb rau hauv ib lub lauj kaub thiab kib rau hauv butter. Thaum cov nqaij qaib thiab nceb yog kib, ncuav txhaws: hauv lub tais tob, zoo tsuav qej, peb tshij muaj, ntxiv cov tws dill, zaub txhwb (lossis lwm yam tshuaj ntsuab los saj), sau txhua yam nrog qab zib. Sib tov txhua yam zoo. Tom qab cov nqaij qaib nrog nceb tau muab cub, ncuav lub ncuav npaj muaj, sim txhua yam ua ke dhau li tshav kub qis rau lwm 15 feeb.
Cov lus qhia muaj txiaj ntsig: ib phaus ntawm nqaij qaib fillet yuav tsum tau ua rau tsev neeg tsawg, tab sis yog tias koj xav noj ib qho ntawm cov nqaij qaib ntawd rau hauv qab zib, txo cov khoom lag luam kwv yees li peb zaug, thiab nyiam plaub yog tias ib sab zaub mov xav tau. Cov.
