Raws li Vedic paub, mis tuaj yeem muab lub zog tsis txaus ntseeg rau koj lub cev, tab sis tsuas yog tias koj ua raws li qee txoj cai thaum haus nws.
Cov Lus Qhia
Kauj ruam 1
Cov mis nyuj yuav ua kom lub cev tsis zoo thiab ua kom lub cev tsis zoo, yog li haus nws nruab hnub yog xav kom haus tsis zoo.
Kauj ruam 2
Cov zaub mov ua kua mis yog pom zoo kom noj kom txog 14-15 teev. Nws ntseeg tias lawv tsis muaj kev kho kom zoo thaum yav tsaus ntuj, thiab qee zaum lawv kuj tuaj yeem cuam tshuam kev nyab xeeb.
Kauj ruam 3
Yog tias koj sawv ntxov, ua ntej 7 teev sawv ntxov, koj tuaj yeem haus mis nyuj nrog qab zib, nws yuav muab koj so thiab muaj kev thaj yeeb nyab xeeb.
Kauj ruam 4
Lub sijhawm zoo tshaj plaws rau haus mis yog ua ntej mus pw. Tom qab ntawd nws tsis tsuas kho ntau yam kab mob, tab sis kuj soothes, txhim kho pw tsaug zog thiab txhim kho lub zog ntawm cov hlab ntaws. Tab sis nco ntsoov tias tsuas yog zom mis nyuj yuav muaj txiaj ntsig, yog li koj muaj tus nplaig dawb thaum sawv ntxov, nws txhais tau tias koj tau haus mis ntau dhau nag hmo, koj yuav tsum haus tsawg dua.
