Tom qab lub caij sov sov dhau los, cov neeg ua teb lub vaj tsis tuaj yeem tiv nrog sau cov zaub. Muaj ntau cov zaub mov txawv rau qab zucchini thiab squash marinades uas koj tuaj yeem ua tom tsev. Qhov yooj yim thiab qab tshaj plaws npaj yog Ankle Bens los ntawm zucchini.
Nws yog qhov tsim nyog
- - 1 tbsp. lws suav muab tshuaj txhuam;
- - 2 kg ntawm txiv lws suav;
- - 2 kg ntawm tswb kua txob;
- - 2 kg ntawm zucchini;
- - 1 khob ntawm granulated qab zib;
- - 1 khob ntawm paj noob hlis;
- - 1 liter dej;
- - carrots 1.5 kg;
- - dos 1, 5 kg;
- - 3-4 cag qej me;
- - ntsev 1 tbsp;
- - vinegar 70% - 1 tablespoon
Cov Lus Qhia
Kauj ruam 1
Kuv xav kom khaws cov vitamins muaj txiaj ntsig zoo, siv sijhawm tsawg kawg ntawm nws, tab sis nws tseem yog qhov tseem ceeb tias cov lus tsis zoo yog cov khoom noj thiab tau khaws cia zoo. Muaj cov lus qhia yooj yooj yim dua rau cov khoom noj "Uncle Bens" los ntawm zucchini. Koj tuaj yeem siv nws ua kev hnav khaub ncaws hauv zaub kua zaub, khoom noj ntxiv vitamin rau yooj yim sab tais diav, ua zaub mov qab rau lub rooj noj mov.
Kauj ruam 2
Ua ntej, koj yuav tsum npaj cov kaus poom thiab cov hau tawv hlau. Hwj yuav tsum yog iav, nrog lub zog ntawm 0.5-0.7 liv. Qhov tsawg dua cov ntim ntawm lub poom, qhov zoo dua cov khoom ua haujlwm yuav txuag. Muab cov rhawv npaj rau ntawm txoj phuam huv.
Kauj ruam 3
Tom qab ntawd koj yuav tsum pib npaj zaub. Txhua qhov tsim nyog, yaug kom huv si, qhuav nrog phuam thiab huv si.
Kauj ruam 4
Tom qab ntawd, koj yuav tsum muab cov zaub txiav. Zucchini yog txiav mus rau hauv cubes, txiv lws suav thiab kua txob yog txiav rau hauv wedges. Grate cov carrots, txiav cov dos rau hauv ib nrab ntawm ib ncig. Quav lub qij ib yam nkaus. Koj tuaj yeem siv qej xovxwm.
Kauj ruam 5
Ncuav dej rau hauv saucepan nrog ntim ntawm 10 liv, dilute cov lws suav muab tshuaj txhuam rau hauv nws, ntxiv qab zib, ntsev, zaub roj thiab coj mus rau lub rhaub. Qhov sib tov sib xyaw yuav tsum tau nqa mus rau ib lub xeev homogeneous, tos rau ntsev thiab suab thaj kom yaj.
Kauj Ruam 6
Cov kauj ruam tom ntej: hliv zucchini rau hauv saucepan thiab simmer hauv qab hau rau 10 feeb, nplawm tas li kom cov zaub tsis txhob hlawv. Tom qab ntawd koj yuav tsum ntxiv lub tswb txob thiab simmer rau 10 feeb ntxiv, nplawm tas li.
Kauj Ruam 7
Tom qab ntawd koj yuav tsum ntxiv cov carrots, sim dua rau 10 feeb. Tom qab ntawd, ntxiv cov dos, qij thiab peppercorns (3-4 pcs). Rau ntsim cov khoom noj khoom haus nyiam, ntxiv 1-2 pods ntawm kub kua txob, txiav rau hauv cov nplhaib.
Kauj ruam 8
Boil tag nrho sib tov rau lwm 10 feeb, ntxiv vinegar, sib tov thiab teem caij rau hauv lub rhawv zeb. Tom qab ntawd, koj yuav tsum yob cov zaub xam lav nrog cov hau nrog hlau.
Kauj Ruam 9
Txhawm rau kom tsis muaj menyuam, lub rhawv yuav tsum muab tso rau saum lub hau thiab qhwv hauv daim pam tuab lossis pam ntev li 24 teev. Yog tias ua kom raug, Zucchini Uncle Bens tuaj yeem khaws cia rau 1-2 xyoo yam tsis muaj teeb meem. Muaj ntau ntau lwm qhov yooj yim zucchini blanks, tab sis daim ntawv qhia no nyiam los ntawm kuv tsev neeg.
