Tsawg Calorie Hibiscus Jelly

Cov txheej txheem:

Tsawg Calorie Hibiscus Jelly
Tsawg Calorie Hibiscus Jelly

Video: Tsawg Calorie Hibiscus Jelly

Video: Tsawg Calorie Hibiscus Jelly
Video: Потрясающая еда для похудения - низкокалорийная, приятная на вкус, насыщает вас + белок (диета и фитнес) 2024, Kaum ib hlis
Anonim

Ntau tus tau saj cov dej haus hibiscus zoo kawg, tab sis ob peb paub tias nws tuaj yeem siv los ua ib qho khoom noj qab zib qis zoo rau lub cev - jelly.

Tsawg Calorie Hibiscus Jelly
Tsawg Calorie Hibiscus Jelly

Nws yog qhov tsim nyog

4 diav ntawm hibiscus qhuav, 2 khob dej, 3 diav kua kua txiv, 15 grams gelatin, 1 txiv kab ntxwv me

Cov Lus Qhia

Kauj ruam 1

Ncuav lub hibiscus nrog 1 khob ntawm cov dej npau, kaw lub hau thiab tawm mus rau infuse rau 10 feeb.

Kauj ruam 2

Do gelatin nrog ib khob ntawm dej npau npau thiab do kom txog thaum ua kom meej. Tseg tawm mus rau kev o rau 10 feeb.

Kauj ruam 3

Lim lub hibiscus thiab hliv rau hauv ib lub taub ntim. Ntxiv zib ntab thiab diluted gelatin. Do tag nrho cov khoom xyaw.

Kauj ruam 4

Siv pwm (tseem zoo li silicone lossis lwm hom pwm pwm) thiab tso cov txiv kab ntxwv qaub rau hauv qab.

Kauj ruam 5

Ncuav lub jelly rau hauv pwm thiab tso rau 6-8 teev.

Kauj Ruam 6

Tig tus jelly rau ib lub tiaj tiaj tiaj ua ntej pab.

Pom zoo: