Yog tias koj yog tus nyiam lossis tus hlub ntawm cov zaub mov txawv, ces koj yuav tsum twv yuav raug hu ua cov tsoos nqaij qaib txawv tuaj rau hauv qab. Cov zaub mov no yuav tsis siv sijhawm ntau ntawm koj lub sijhawm ua noj ua haus. Tom qab tag nrho, tag nrho cov khoom xyaw tuaj yeem nrhiav tau yooj yim hauv txhua lub khw hauv koj lub nroog. Cov zaub xam lav sib txuas ntxiv kev sib tw nqaij qaib fillet nrog oriental txuj lom rau hauv daim ntawv ntawm sesame thiab almond.
Nws yog qhov tsim nyog
- Rau zaub xam lav (rau 2-3 servings):
- -1 cabbage taub hau
- -3 ntsuab dos
- -1 kua txob liab
- -1 dib
- -2-3 dia noob hnav noob
- -2 khob almonds
- -1 pob ntim cov hmoov nplej hmoov nplej
- -4 tej qhov me me ntawm kev sib tw nqaij qaib
- Kev xa rov qab:
- -¾ tsom iav qab zib
- -¾ ib khob kua txiv qaub los yog kua txiv ntoo
- -1 teaspoon freshly av Ginger
- -1 teaspoon ntsev
- -3 dia kua ntses
- -1 tablespoon freshly hauv av kua txob
- -1 teaspoon roj kua roj
- -1 khob txiv laum huab xeeb
- -1 tablespoon mayonnaise (yeem)
Cov Lus Qhia
Kauj ruam 1
Yaug tag nrho cov zaub kom huv. Tshem cov nplooj qub thiab cag. Finely chop lub cabbage nplooj, peppers thiab cucumbers on ib tug txiav board. Koj tuaj yeem siv cov pob tw pob yog tias koj xav tau. Nws yuav ntxiv cov tshuaj tsw qab tshwj xeeb rau cov zaub xam lav. Nws raug nquahu kom ris nws.
Kauj ruam 2
Fry lub almonds tshaj medium tshav kub kom txog thaum lub teeb Golden xim av. Boil lub nqaij qaib fillet kom txog thaum kev sib tw. Tom qab dej ntws tawm thiab tso dej kom tag. Txiav cov nqaij qaib rau hauv ib daim hlab lossis faib ua cov fibers. Rhaub cov pob kws cov hmoov nplej raws li cov lus qhia ntawm lub pob thiab cia kom txias.
Kauj ruam 3
Hauv ib lub tais loj sib xyaw, muab tag nrho cov zaub suav los ntawm kauj ruam 1 thiab cov khoom xyaw los ntawm kauj ruam 2. Sib tov kom huv si. Lub caij nrog ntsev kom saj.
Kauj ruam 4
Txav mus ua cov khaub ncaws hnav khaub ncaws. Quav qhiav. Whisk tag nrho cov kua ntses xyaw (nrog rau cov txiv ntseej) hauv rab. Koj yuav tsum muaj cov ua kua ntau.
Kauj ruam 5
Lub caij koj cov zaub xam lav nrog cov kua ntses los ntawm cov kauj ruam 4. Ua chilled rau noj hmo.
