Ci zucchini yog zaub mov yooj yim uas ua noj sai. Chilled zucchini kuj yog qab, tab sis tom qab txias, lub khob cij yuav tsis nkig lawm. Nws yog qhov zoo dua tsis mus ci lawv rau ib lub sijhawm ntev, lawv yuav tsum nkig me ntsis thiab nyob twj ywm muaj kua.
Nws yog qhov tsim nyog
- - 3 zucchini lossis zucchini;
- - 120 g khob cij crumbs;
- - 100 g ntawm tawv cheese;
- - 2 lub qe;
- - 3 cloves ntawm qej;
- - lub de ntawm Italian tshuaj ntsuab, ntsev, kua txob dub, roj zaub.
Cov Lus Qhia
Kauj ruam 1
Ntxuav lub zucchini, so nws tawm, txiav rau hauv slices txog 1.5 cm tuab, tom qab ntawd mus rau hauv cubes. Yog hais tias lub zucchini muaj tuab daim tawv nqaij, tev lawv ua ntej.
Kauj ruam 2
Yeej ob lub qe rau hauv ib lub tais, ntxiv minced qej clove, yeej nrog rab rawg. Yog tias xav tau, zom cov qej gruel nrog pinch ntawm ntsev. Rub cov cheese rau ntawm grater nplua, qhov zoo nws yog, qhov zoo dua nws yuav lo rau cov nqaj nyom.
Kauj ruam 3
Cais sib tov cov breadcrumbs nrog tshuaj ntsuab, ntsev, kua txob, grated cheese, thiab do kom txog thaum tus.
Kauj ruam 4
Kab ntawv ci nrog ntawv parchment, txhuam nws nrog roj zaub me ntsis. Poob lub qhov taub kib hauv cov qe, co tawm ntawm qhov dhau heev, poob rau ntawm lub khob cij ntawm txhua sab, muab tso rau ntawm daim ntawv ci hauv ib txheej. Tsuag nrog txiv roj roj rau saum. Muab cov ntawv ci rau ntawm qhov cub siab tshaj plaws ntawm qhov cub 200-degree.
Kauj ruam 5
Ua noj lub zucchini rau 10-15 feeb, tom qab ntawd pab lawv ncaj qha rau ntawm lub rooj.
