Cov neeg uas ua raws nraim li lawv cov duab, tab sis tseem xav kho lawv tus kheej kom muaj khoom noj qab zib noj qab haus huv, yuav txaus siab nyob rau hauv daim ntawv qhia rau cov ncuav qab zib uas muaj calorie oatmeal, uas yooj yim los npaj.
Cov khoom xyaw:
- 240 g tsis muaj roj lub tsev cheese;
- 2 lub qe dawb;
- 1 tsob txiv tsawb siav;
- ib nrab ib lub kua tsw qab zib;
- qab zib lossis zib ntab - 1 tablespoon;
- cinnamon - 1 pinch;
- plaub ya ri "hercules" - 100 g.
Npaj:
- Sib tov tsev cheese nrog qab zib lossis zib ntab (los yog yaj ob peb lub tshuaj qab zib nrog dej thiab kuj ntxiv rau tsev me cheese).
- Ua tib zoo txiav cov txiv tsawb nrog rab rawg kom txog thaum nws dhau mus. Ua tsaug rau lub txiv av ntawm lub grater zoo, sib tov txhua yam khoom xyaw.
- Txhaum 2 lub qe, cais cov qe qe, peb tsis xav tau lawv. Sib tov cov txiaj ntsig sib xyaw nrog tsev cheese thiab txiv tsawb.
- Ntxiv rau qhov tshwm sim loj ib qho me me ntawm cinnamon lossis lwm yam txuj lom koj nyiam. Kev ci cov ncuav qab zib no yog qhov zoo rau kev sim! Sim ntxiv cov txiv maj phaub plaub ya ri (ib qho kev sib xyaw zoo ntawm txiv maj phaub thiab txiv tsawb - qhov tseeb ntawm cov ntoo thuv sov!
- Sib nyhav 80 g ntawm tam sim ntawd Hercules plaub ya ri ntawm qhov ntsuas hluav taws xob. Yog tias koj muaj kas fes kas fes, koj tuaj yeem siv nws los zom cov plaub ya ri mus rau hmoov nplej. Tom qab ntawd kev ntxhib los mos ntawm cov khoom qab zib tiav lawm yuav ua ntau muag. Yog tsis muaj cov cuab yeej ntaus ntawv no, nws tsis muaj teeb meem. Koj tuaj yeem nyab xeeb ntxiv tag nrho cov flakes rau cov ncuav qab zib - vim li ntawd, lawv tseem yuav tau tsau rau hauv lub khob noom cookie, thiab lawv yuav ua rau me ntsis hauv cov ncuav qab zib.
- Ntxiv cov khaub noom ntau dua rau cov khoom xyaw ntxiv. Sib xyaw kom zoo.
- Lub sijhawm rau preheat qhov cub. Tso lub qhov cub kom sov txog li 150 degrees.
- Peb muab cov ntawv me me los ntawm lub khob noom cookie nrog rab diav lossis nrog ntub tes, nyob rau hauv daim ntawv ntawm cov khoom qab zib me me peb kis cov khaub noom yav tom ntej rau ntawm daim ntawv ci, uas yuav tsum tau ua ntej them nrog parchment ntawv lossis siv cov lev silicone. Koj tuaj yeem muab cov roj ci ci ci nrog cov roj zaub, qhov no yuav tsis ntxiv cov ntsiab lus tshwj xeeb rau cov zaub mov, thiab lub kib ua kiav cij yuav tshwm rau cov khaub noom. Nias cov khoom qab zib me ntsis nrog peb txhais tes, muab lawv ua kom tiaj tus.
- Peb ci cov ncuav qab zib rau 15-25 feeb, kom txog thaum Golden xim av.
- Cov ncuav qab zib muaj txiaj ntsig zoo thiab kub. Ib qho ntxiv, nws yuav zoo coj lawv nrog koj noj khoom txom ncauj, yog li kom tsis txhob raug ntxias los ntawm cov khoom noj khoom haus ntau dua-ua kom muaj ntxhiab tsw qab.
