Nqaij Qaib Thiab Mov Cij - Ua Zaub Mov Koj Tsis Kam

Nqaij Qaib Thiab Mov Cij - Ua Zaub Mov Koj Tsis Kam
Nqaij Qaib Thiab Mov Cij - Ua Zaub Mov Koj Tsis Kam

Video: Nqaij Qaib Thiab Mov Cij - Ua Zaub Mov Koj Tsis Kam

Video: Nqaij Qaib Thiab Mov Cij - Ua Zaub Mov Koj Tsis Kam
Video: Xab thoj Tawm ntshiab 2019 2024, Tej zaum
Anonim

Nqaij cij nrog nqaij qaib fillet lossis nqaij minced yog ib qho qab thiab zoo noj uas yooj yim los npaj. Koj tuaj yeem ua tus tsuav nqaij qaib thiab txhuv classic, lossis ntxiv taum thiab pob kws. Tom qab ntawd koj muaj lub suab roj av Mev.

Nqaij qaib thiab mov cij - ua zaub mov koj tsis kam
Nqaij qaib thiab mov cij - ua zaub mov koj tsis kam

Txhawm rau npaj cov khoom qab qab nrog nqaij qaib thiab mov raws li daim ntawv qhia ua ntej, koj yuav xav tau cov khoom xyaw xws li khob khob, 600 g ntawm nqaij qaib fillet, 200 ml ntawm cov roj zaub, 400 g ntawm zaub khov (zucchini, carrots), 1 tug qaib qe, kua txob dub thiab ntsev kom saj.

Fry freshly khov zaub hauv zaub roj rau 10 feeb. Boil cov nplej kom txog thaum ib nrab siav hauv cov dej qab ntsev. Ntws thiab txias. Yaug cov nqaij qaib xyaw zaub kom huv si thiab muab cov nqaij me me sib xyaw ua ke, thiab tom qab ntawd muab sib xyaw nrog mov. Lub caij nrog ntsev thiab kua txob rau saj. Nco ntsoov ntxiv lub qe nrua ntaus thiab do txhua yam kom zoo.

Siv ib lub tais ci thiab kab nws nrog ntawv ci. Pib nteg cov khaub noom tawm. Ua ntej, yuav tsum muaj txheej txheej ntawm minced nqaij nrog mov, ces txheej ntawm zaub thiab dua minced nqaij. Muab cov zaub mov tso rau hauv qhov cub tau preheated rau 170 ° C thiab ci rau li 35-40 feeb. Ua ntej muab cov cheese xiav, txiav ua tej feem.

Raws li ib qho ntxiv, koj tuaj yeem pab qaub cream lossis mayonnaise, thiab hlais cov khob cij dawb.

Muaj lwm daim ntawv qhia uas nthuav rau cov nqaij npuas nrog nqaij qaib, nceb thiab ntxiv zaub cob pob. Koj yuav xav tau: 300 g ntawm zaub cob pob, 2 khob ntawm kua zaub, nqaij qaib mis, 250 g ntawm nceb, 1 tbsp. l. mayonnaise, 1 tsp. kua txob thiab ntsev, 1 khob txhua cov mov, grated cheese thiab tawg pleb, 2 tbsp. l. butter.

Ntxuav cov nceb kom huv si, tev lawv thiab txiav mus rau hauv me me. Ncuav cov khoom noj ua ntej npaj nqaij qaib rau lawv thiab simmer rau 15 feeb. Txiav cov nqaij qaib mis ua tej daim me me thiab sauté dua cov cua sov rau 20 feeb. Nco ntsoov rau ntsev thiab hwj txob ntawm nqaij qaib mus saj.

Yaug thiab rhaub cov nplej. Ntxuav cov zaub cob pob, tev thiab ua noj dua li ntawm kub kub li 25 feeb. Tom qab ntawd preheat qhov cub rau 180 ° C thiab roj ib lub tais ci loj. Tso cov mov siav, nqaij qaib thiab zaub cob pob rau hauv cov khaubncaws sab nraud povtseg. Ncuav txhua yam nrog resulting nceb ntses. Txau cov hmoov av txig thiab txhoov tshe hla cov taum-nauv. Cov zaub mov no yuav tsum tau ci rau txog 40 feeb.

Yog tias koj xav tau, koj tuaj yeem npaj ib hom xov xwm nthuav ntau dua ntawm cov tais no - hu ua Mexican casserole. Koj yuav xav tau: 2 khob mov nplej ntev, 400 g ntawm nqaij qaib fillet, 300 g ntawm cheese, 1 poom pob kws thiab kaus poom liab, 1 khob kua txiv lws suav, 2 tsp. oregano, ntsev thiab kua txob dub kom saj, ntxiv rau pawg ntawm cov tshuaj ntsuab tshiab.

Yaug cov nqaij qaib kom huv si, muab tso rau hauv cov dej npau thiab ntsev. Muab cov saucepan tso rau hauv nruab nrab kub thiab cia nws dua. Txij lub sijhawm no, ua cov ncuav rau 20-40 feeb (lub sijhawm ua noj yog nyob ntawm nqaij qaib nws tus kheej). Ncuav cov nplej rau hauv ib lub tais tob, npog nrog dej txias thiab do. Tso dej yaug nws los ntawm kev hloov dej ntau zaus. Tom qab ntawd muab cov mov ua kom txog thaum siav txog 30 feeb dua li tsawg cua sov. Nco ntsoov npog lub lauj kaub nrog lub hau.

Grate lub cheese on ib coarse grater, thiab yaug cov tshuaj ntsuab thiab chop finely nrog rab riam ntse. Koj tuaj yeem siv cov zaub txhwb qaib, cilantro, dill, thiab cov dos ntsuab. Txiav cov nqaij siav rau qaib ua tej daim me me thiab muab tso rau hauv ib lub tais loj. Ntxiv cov pob kws thiab taum pauv rau cov nqaij qaib, tom qab ntawd mov, kua txob thiab oregano. Lub caij nrog ntsev kom saj. Ncuav tshaj lub sauce thiab sprinkle nrog grated cheese.

Cov taum me me no yuav ntau qab qab thiab ntau yam ntxhiab yog tias koj ntxiv ib me nyuam diav ntawm av liab kua txob nrog rau cov kua txob dub thiab kua txiv oregano.

Preheat qhov cub rau 190 ° C thiab roj ci cov zaub mov ci nrog roj zaub. Maj mam muab koj cov nqaij qaib, mov thiab zaub sib tov tso rau hauv lub tais ci thiab ci rau 35 feeb.

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