Bran yog qhov khoom muaj txiaj ntsig zoo rau tib neeg lub cev. Lawv raug nquahu kom muab ntxiv rau hauv cov khoom noj thaum lub sijhawm noj zaub mov, raws li lawv muaj cov vitamins, ntsev ntsev, thiab lwm yam. Tsis txhob xav tias xua tsis yog rau koj. Qhov tseeb, koj tuaj yeem txaus siab rau lawv yog tias koj kawm paub yuav ua li cas ua zaub mov noj kom zoo.
Cov Lus Qhia
Kauj ruam 1
Koj tuaj yeem ua ntau yam qab qab los ntawm ceg: pies thiab cheesecakes, ncuav qab zib thiab shortbreads. Lawv tuaj yeem muab ntxiv rau lub porridge, tov nrog qaub cream thiab tsev cheese. Kev sim thiab koj yuav tau txais ib lub tais uas yooj yim los npaj, tab sis muaj txiaj ntsig zoo heev rau koj lub cev.
Kauj ruam 2
Tso dej yaug hauv cov dej txias kom tshem cov hmoov txhuv ntau dhau, tom qab ntawd muab nws qhwv rau hauv cheesecloth thiab ua noj rau ib nrab ib teev. Yaug dua, tom qab ntawd cub-qhuav thiab zom cov ceg. Qhov no tuaj yeem ua rau hauv kas fes grinder lossis hauv qhov tshwj xeeb cug. Tam sim no koj tuaj yeem ntxiv lawv cov tais diav sib txawv.
Kauj ruam 3
Ua bran patty mov paj. Ua li no, sib tov lawv nrog ib khob ntawm qaub cream, ntxiv cov roj butter. Nrib pleb ob lub qe thiab lub caij nrog ntsev. Sib tov txhua yam kom txog thaum tus. Tso hauv tub yees rau ib nrab ib teev. Tom qab lub sijhawm tsim nyog tau dhau mus, tshem cov khob noom cookie thiab yob tawm cov khoom qab zib me me thiab ntxiv txhawm rau ua kom raws li koj nyiam. Cov ncuav qab zib ua los ntawm cov hmoov txhuv nplej ua ke nrog ntxiv cov zaub qhwv lossis tsev cheese, qe lossis nqaij minced yog qhov zoo. Koj tuaj yeem overcook cov dos thiab ntxiv rau zaub qhwv los yog qe txhaws. Ci ncuav qab zib hauv qhov cub ntawm 200 degrees. Txhuam lawv nrog lub qe uas raug nplawm kom txog thaum lawv zoo browned.
Kauj ruam 4
Yog tias koj nyiam hmoov lauj kaub tais diav, ua cov cij ua hmoov nplej. Cov zaub mov no tseem yuav ua zaub mov noj. Ua yeej qe, ntxiv sorbitol. Koj lub ntim yuav tsum muab ob npaug. Sib xyaw hmoov nplej nrog xua, ntxiv ntsev. Koj tuaj yeem ntxiv qab zib, tab sis tsuas yog me ntsis. Maj mam hliv cov hmoov nplej thiab cov ceg ua rau cov qe nplawm thiab do kom huv. Ua cov figurines los ntawm lub khob noom cookie uas siv cov pwm tshwj xeeb. Ci hauv qhov cub ntawm 200 degrees rau kaum feeb.
Kauj ruam 5
Ntxiv cov ntawv kib ua ntej kib rau buckwheat porridge. Rau saj, ntxiv dos kib hauv cov roj zaub. Cov zaub mov qab no yooj yim los npaj.
