Qhov zoo kawg nkaus no, lub teeb ci puree kua zaub lossis kua zaub kua zaub yog lub qab tsis yog rau cov laus xwb, tab sis kuj rau menyuam yaus. Qhov no yog lub tsev khaws khoom ntawm cov vitamins. Txhua yam txiaj ntsig tau sau nyob hauv daim ntawv qhia no. Cov zaub mov no tsis yooj yim ua rau me nyuam noj su.
Nws yog qhov tsim nyog
- - 1 tug qaib tuag;
- - 1 lub zaub ntug hauv av;
- - 1 lub qe;
- - 1 lub taub hau ntawm dos;
- - txiv roj roj;
- - 1 tbsp. hmoov nplej;
- - 100 g ntawm butter;
- - 1 tsp nutmeg;
- - Cov roj uas tsis muaj roj ntau;
- - 100 g zaub cob pob;
- - 3 lub ntsuas roj qaib ("Maggi");
- - 80 g ntawm nyuaj cheese.
Cov Lus Qhia
Kauj ruam 1
Coarsely chop lub dos, Fry nyob rau hauv cov roj nyob rau hauv ib saucepan.
Kauj ruam 2
Cais tawm nqaij qaib fillet los ntawm cov pob txha.
Kauj ruam 3
Ntxiv cov pob txha qaib rau hauv dos, thiab coarsely tws carrots. Sib tov txhua yam thiab kib.
Kauj ruam 4
Boil zaub cob pob rau 10 feeb, ua ntej ntsev cov dej. Tom qab tso dej tawm, cia txias cov zaub. Tom qab ntawd tsuav nplua.
Kauj ruam 5
Grate cov cheese. Do hauv tws nqaij qaib, grated cheese, qe, hmoov, nutmeg thiab yob rau hauv cov npas me me. Txo-kib thiab muab tso rau ntawm daim ntawv so tes lossis ntaub so ntswg kom tshem tawm cov roj ntau dhau.
Kauj Ruam 6
Ntxiv Maggi kua zaub rau hauv saucepan nrog cov hauv paus dos, carrots thiab nqaij qaib. Boil rau ob peb feeb.
Kauj Ruam 7
Tom qab ntawd lim lub broth los ntawm cheesecloth thiab ntxiv hmoov kom tuab lub kua zaub. Tom qab ntawd ntxiv qab zib roj tsawg thiab butter, sib tov.
Kauj ruam 8
Dhau los ntawm rab thiab nqa mus rau homogeneous qab zib zaws.
