Cov zaub xam lav yuav rov hais dua mus rau nyiam txiv nkhaus taw. Nws hloov tawm mus rau lub teeb, nrog saj piquant. Cov hnav khaub ncaws salad kuj tseem tsis txawv, nws yog npaj los ntawm yogurt, cheese thiab mustard - nws mus zoo nrog txiv nkhaus taw thiab cws.
Nws yog qhov tsim nyog
- Rau zaub xam lav:
- - 1 txiv nkhaus taw;
- - 2 carrots;
- - 2 tus kav ntawm celery;
- - 100 g ntawm cws peeled;
- - 5 cloves ntawm qej;
- - 1 tbsp. ib diav ntawm txiv roj roj;
- - kua txob, ntsev.
- Rau cov kua ntses:
- - 125 ml roj ntsha yogurt tsawg;
- - 50 g ntawm cheese;
- - 1 rab diav ntawm Dijon mustard.
Cov Lus Qhia
Kauj ruam 1
Zuaj ib lub txiv nkhaus taw, txiav cov nqaij rau hauv hlais. Tev lub carrots, tshiav lawv on nplua grater. Yaug lub celery stalks, qhuav ntawm daim phuam, txiav nyias txaus.
Kauj ruam 2
Tev lub qej, txhoov kom huv si, kib hauv cov roj txiv roj roj. Ntxiv cov taum pauv rau cov qij, kib ua ke rau tsis pub ntau tshaj 2 feeb. Yog tias koj ua tus cws ntev, lawv yuav ua tawv.
Kauj ruam 3
Ua zaub xam lav hnav khaub ncaws. Txhua yam yog qhov yooj yim ntawm no: whisk lub ntuj tsis muaj roj-yogurt tsis muaj tsw nyob rau hauv rab nrog nrog mustard. Rub cov cheese, ntxiv rau cov kua mis nyeem qaub, do.
Kauj ruam 4
Ua ke npaj mango nrog qej kib cws. Ntxiv shredded carrots, tws celery. Sib tov txhua yam. Caij lub zaub xam lav nrog kua txob thiab ntsev rau koj nyiam.
Kauj ruam 5
Nws tseem nyob rau ncuav lub zaub xam lav nyob rau sab saum toj nrog lub qab hnav khaub ncaws. Kev sib xyaw ua ke yog nyob ntawm xaiv. Mango thiab cws zaub xam lav nrog cheese sauce yog npaj txhij, pab nws tam sim ntawd. Kev hnav khaub ncaws cheese kuj tseem tsim nyog rau lwm cov zaub nyoos, thiab nws kuj mus tau zoo nrog zaub tais diav.
