Txiv tsawb yog cov txiv ntoo uas tsis tsuas yog muaj nqaij txaus ntshai heev, tab sis kuj tseem noj qab nyob zoo. Lawv muaj cov tshuaj fiber, vitamins thiab tag nrho cov kab kawm uas tsim nyog rau lub cev. Ntawm chav kawm, txiv tsawb muaj peev xwm noj tau cov nqaij nyoos, tab sis kib lossis ci, nws hloov mus rau hauv lub khoom qab zib txawv thiab txawv txawv. Sim ua ob peb cov zaub mov txawv - cov txiv hmab txiv ntoo no nrawm thiab yooj yim los npaj.
Nws yog qhov tsim nyog
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- Txiv tsawb loj qaib dib:
- 2 loj txiv tsawb;
- 2 khob mis;
- ib txhais tes ntawm cov tshiab los yog khov berries;
- 200 g dej khov;
- 1 tablespoon cocoa hmoov
- grated chocolate.
- Txiv tsawb curd casserole:
- 200 g rog-free tsev tsev cheese;
- 2 txiv tsawb;
- 100 g hmoov nplej;
- 0.5 khob mis;
- 1 lub qe.
- Rau cov ntses vanilla:
- 1 lub qe;
- 2 diav hmoov nplej;
- 1 khob mis;
- ib de ntawm vanillin;
- 6 teaspoons suab thaj.
- Caribbean tsawb:
- 4 loj txiv tsawb;
- 1 lub txiv kab ntxwv loj;
- 15 g butter;
- 75 ml tsaus nti rum;
- 3 dia suab thaj;
- 0.25 me nyuam diav cinnamon;
- ib de ntawm av nutmeg;
- whipped cream los sis yogurt yog ntuj.
Cov Lus Qhia
Kauj ruam 1
Qhov kev xaiv yooj yim tshaj plaws rau kev noj qab haus huv thiab hearty yog tshais noj txiv tsawb. Rau peb qhov kev pabcuam, txiav ob lub txiv tsawb loj rau hauv cov hlais thiab muab lawv tso rau hauv rab. Ntxiv ob lub khob txias, mis tsis muaj roj thiab ob peb lub txiv pos nphuab los yog ib txhais tes tshiab tshiab los yog khov. Tuav qhov sib tov kom txog thaum tus. Ncuav rau hauv siab tsom iav thiab pabcuam.
Kauj ruam 2
Yog tias koj xav tig tshais ua cov khoom qab zib tiav, ntxiv ib qho dej qab zib rau cov txiv tsawb mis sib tov. Hloov ntawm txiv ntseej, koj tuaj yeem tso me ntsis cocoa rau hauv dej cawv. Txau cov dej haus ua tiav nrog cov grated chocolate thiab hliv rau hauv tsom iav, muab txhua nrog cov quav nyab tuab.
Kauj ruam 3
Cov menyuam yaus yuav nyiam cov txiv tsawb curd casserole. Mash ib pob ntawm cov nqaij nyuj uas tsis muaj rog nyob hauv ib lub tais tob, ntxiv cov qe thiab sifted hmoov nplej. Do cov sib tov kom huv si thiab muab cov mis tso rau hauv nws. Muab cov txiv tsawb tso rau hauv cov tais diav thiab npog lawv nrog lub khob noom cookie ua kom tiav. Ci hauv qhov cub preheated kom txog thaum Golden xim av.
Kauj ruam 4
Ua vanilla sauce. Hauv cov kua ntses me me, zom ib lub qe thiab piam thaj, ntxiv 2 dia hmoov, ib rab koob ntawm vanillin thiab do kom huv si. Cov mis nyuj kub hauv lub thawv cais. Ncuav nws rau hauv cov qe sib tov thiab muab tso rau ntawm lub qhov cub. Do tsis tu ncua thiab ua noj kom txog thaum tuab. Muab dej khov rau qab zib. Txhawm rau tshem tawm ntawm ib lub qog, txhuam nws los ntawm kev nplua sieve. Muab cov casserole hlais rau ntawm daim hlau thiab npog lawv ntau yam nrog cov kua.
Kauj ruam 5
Cov txiv tsawb kuj tsim nyog rau ntawm rooj noj mov. Surprise koj cov qhua nrog no cov quirky Caribbean-tshwm sim khoom qab zib. Tev lub txiv tsawb, txiav lawv rau hauv tuab slices thiab qhov chaw ntawm ib daim ntawv ci greased. Nyem cov kua txiv los ntawm lub txiv kab ntxwv, txiav zest ua rau nyias nyias. Ua ke ua kua txiv kab ntxwv, zest, nutmeg, tsaus rum, qab zib, cinnamon, nutmeg.
Kauj ruam 6
Ncuav qhov sib tov dhau cov txiv ntoo hlais thiab muab cov ntawv ci hauv qhov cub preheated. Ci 10 feeb kom txog thaum Golden xim av. Muab cov txiv tsawb rau cov khoom noj qab zib tais, topping txhua qhov nrog qab zib los yog ob peb diav ntawm cov kua mis nyeem yog ntuj.
