Lingonberry yog ib qho zoo heev sab qaum teb cov txiv hmab txiv ntoo. Thiab nws cov nplooj thiab txiv hmab txiv ntoo siv. Lingonberry berries yog siv rau cov kaus poom thiab ua noj ntau yam tais diav, tab sis cov nplooj yog tsuas yog siv tshuaj thiab cosmetology.
Dab tsi yog lingonberries muaj txiaj ntsig rau?
Ua ntej tshaj plaws, nws tsim nyog hais txog cov txiaj ntsig ntawm lingonberry rau lub raum. Cov tshuaj uas muaj nyob hauv cov txiv ntoo qaub no muaj cov diuretic zog, yog li ob qho tib si ntawm nplooj thiab txiv hmab txiv ntoo tuaj yeem siv los txhim kho lub raum kev ua haujlwm thiab tshem ntawm edema. Cov cuab yeej no tso cai rau lingonberries txuas ntxiv rau hauv cov dej haus detox.
Lingonberry extract yog cov tshuaj muaj zog heev uas tiv thaiv kev laus, thiab tseem muaj cov nyhuv tonic rau ntawm daim tawv nqaij, thaum nce daim tawv nqaij elasticity. Lingonberry feem ntau siv rau hauv kev kho mob khaub thuas.
Cov Lingonberry suab nrov nce, muaj lub tonic, anthelmintic, qhov txhab kho kom zoo. Lingonberry berries yog siv los kho kev mob hypovitaminosis, gout, kub siab, mob ntsws thiab lwm yam kab mob ntawm daim siab, mob raum, thiab mob txeeb zig.
Luv luv hais txog qhov muaj pes tsawg leeg - cov organic acids, cov ntsiab lus tseem ceeb thiab cov vitamins, suav nrog A, E, PP thiab qee cov vitamins B. Nws yog cov txheej txheem no uas muab cov kev siv ntau yam ntawm cov khoom muaj txiaj ntsig ntawm cov txiv ntoo qaum teb.
Lingonberry hauv kev ua noj
Lub saj ntawm lingonberry yog qhov tshwj xeeb heev - nws yog cov kua txiv qaub, tab sis nws yog nquag siv los npaj ntau yam tais diav. Nws qhov tshwj xeeb saj zoo nrog nqaij, uas tuaj yeem siv los ua cov pancakes. Npaj cov pancakes raws li koj tus kheej daim ntawv qhia, thiab rau kev txhaws coj cov nqaij minced, kib nqaij qaib nqaij qaib kib, kib nqaij npuas kib, txhoov dos kib kom txog thaum Golden xim av thiab sib tov hauv ib lub tais.
Ncuav lingonberries nrog cawv txiv hmab (ib nrab ib khob ntawm lingonberries yog ib feem peb ntawm lub khob ntawm liab caw) thiab simmer kom txog thaum ua tiav dej. Sib tov cov txiv xyoob nrog cov nqaij minced thiab diav lub txhaws rau ntawm pancake. Sab saum toj nrog ob peb mozzarella plastics thiab qhwv lub pancake. Ua ntej pab, preheat lub stuffed pancakes hauv microwave lossis hauv lub yias.
Lingonberry yog ib qhov zoo ntxiv rau cov khoom qab zib. Peb coj los rau koj mloog curd buns nrog lingonberries. Zom 150 grams butter nrog piam thaj thiab vanilla (li 150 grams qab zib - kho raws li koj nyiam). Yeej peb lub qe, sib tov nrog 400-450 grams ntawm tsev cheese thiab butter, ntxiv 250 grams hmoov, ci hmoov thiab ntsev. Muab qhov sib tov txhua qhov sib xyaw kom huv thiab ntxiv lingonberries. Hauv txoj ntsiab cai, koj tuaj yeem siv txhua yam kev sau, tab sis nws yog cov lingonberry uas tau muab cov qub sourness thiab cov cim tshwj xeeb.
Do lub khob noom cookie kom huv si thiab muab tso rau hauv cov pwm yas, uas yuav tsum tau ua ntej yaug nrog dej. Txau cov hmoov qab zib nrog lub suab thaj thiab ci hauv qhov cub kom zoo rau li ib nrab ib teev.
