Tus nqi ntawm cov kua txiv pomegranate muaj ntau dua tus nqi ntawm lwm cov kua txiv, tab sis qhov no puas yog qhov taw qhia ntawm qhov muaj txiaj ntsig ntawm cov khoom lag luam? Nws hloov tawm tias cov kua txiv pomegranate tuaj yeem tsim kev puas tsuaj rau cov neeg muaj ntau tus kabmob.
Cov txiaj ntsig ntawm cov kua txiv pomegranate tshiab
Cov kua txiv pomegranate muaj ntau ntawm cov vitamins, amino acids thiab lwm yam kab kawm. Nws muaj: cov vitamins - A, B1, B2, C, E, PP; kua qaub - cherry, citric thiab malic; 6 qhov tseem ceeb amino acids, antioxidants, pectin thiab tannins. Vim nws cov nplua nuj muaj pes tsawg leeg, kua txiv pomegranate pab txhim kho cov plaub hau, tawv nqaij thiab rau tes thiab ua kom lub cev tsis muaj zog.
Cov kua txiv tshiab pomegranate kua txiv pab txoj kev ua haujlwm ntawm cov ntshav ncig, pab tswj cov ntshav khov thiab cov qib roj cholesterol. Cov dej haus tuaj yeem raug siv los tiv thaiv urolithiasis thiab ua kom pom kev zoo. Cov kua txiv pomegranate pab lub qog ua rau lub cev tau zoo dua thiab ua rau lub cev muaj kev noj qab haus huv zoo nkauj. Cov dej haus tuaj yeem pab kom tshem tawm cov mob caj pas thiab mob plab, rau qhov no nws tau siv ua qhov sov so sov.
Cov kua txiv tshiab ntawm cov txiv ntoo pomegranates tuaj yeem kho kho mob raws plab thiab ntshav liab, kev noj cov dej haus kom tsis tu ncua yuav pab ua kom cov ntshav ntshav tsawg. Cov polyphenols hauv cov cawv no pab txo cov kev laus. Cov kua txiv pomegranate txo cov dawb radicals kom zoo dua li liab caw, ntsuab tshuaj yej, kua txiv kab ntxwv thiab txiv kab ntxwv xiav. Cov dej haus muaj qhov ua rau lub siab ua rau mob qog ua hlav, yog li ntawd nws raug nquahu kom siv nws ua ib qho prophylaxis ntawm cov kab mob oncological.
Cov kua txiv pomegranate zoo cuam tshuam rau kev mob ntawm cov poj niam cev xeeb tub. Yog tias tsis muaj contraindications, dej haus yuav pab rov qab qib ntawm cov poov tshuaj thiab hemoglobin, thiab txo qhov kev pheej hmoo ntawm kev txhim kho pathologies hauv menyuam yaus. Ntxiv mus, kua qaub saj ntawm pomegranate kua txiv pab nres nres ntawm xeev siab.
Cov kua txiv pomegranate yuav pab daws qhov teeb meem. Tsis zoo li lwm cov tshuaj diuretics thiab tshuaj, nws tsis tsuas yog tsis ntxuav tawm cov poov tshuaj los ntawm lub cev, tab sis kuj saturates nws. Cov kua txiv pab txo qis cov ntshav siab, tiv taus kev ntxhov siab, thiab txhim kho txoj haujlwm ntawm lub plab zom mov.
Ua kom muaj kua pomegranate
Rau tag nrho nws cov txiaj ntsig, kua txiv pomegranate yuav tsum tau noj nrog ceev faj. Hauv cov menyuam yaus, cov dej haus no tuaj yeem ua rau ua xua, thiab rau cov poj niam cev xeeb tub, muaj teeb meem nrog lub plab zom mov.
Tsis tas li ntawd, kev nquag haus kua txiv pomegranate tuaj yeem ua rau kom tus hniav puas tsuaj. Txhawm rau zam qhov no, cov dej haus yuav tsum tau diluted 1: 1 nrog kua, beet, zaub ntug hauv paus kua txiv lossis dej dawb hau. Pomegranate kua txiv yog contraindicated rau cov neeg kev txom nyem los ntawm cem quav, ntau yam kab mob ntawm lub plab, tshwj xeeb tshaj yog cov uas muaj acidity.
