Peb coj los rau koj mloog ib daim ntawv qhia ua kev sib tw thiab ua ntses cov ntses npas uas yooj yim, cov lus qhia ib kauj ruam ib kauj ruam
Nws yog qhov tsim nyog
- - 200-300 g ntawm cov ntses ntshiv (cod, haddock, pollock, hake);
- - cov carrots me me;
- - nruab nrab dos;
- - 1 lub qe;
- - 50 g ntawm tawv cheese;
- - 3 diav qaub qaub;
- - ntsev kua txob;
- - qhob cij crumbs.
Cov Lus Qhia
Kauj ruam 1
Cov ntses fillets yuav tsum muab tso rau hauv rab thiab tsuav. Finely chop lub dos, grate lub carrots on nplua grater. Fry lub dos thiab carrots nyob rau hauv cov roj zaub kom txog thaum Golden xim av. Tso cov zaub kib rau hauv rab nrog lub minced ntses thiab muab dua. Tso cov nqaij minced rau hauv ib lub tais, ntxiv ib qe, ntsev, kua txob thiab sib tov txhua yam.
Kauj ruam 2
Peb tsim cov nqaij npuav los ntawm cov nqaij ua tiav.
Kauj ruam 3
Ncuav lub breadcrumbs mus rau ib lub phaj thiab dov lub pob ntses nyob hauv lawv.
Kauj ruam 4
Fry lub meatballs nyob rau hauv zaub roj kom txog thaum Golden xim av. Peb muab cov nqaij npuav kib tso rau hauv lub tais ci thiab roj nrog zaub qab zib. Txau nrog grated cheese thiab muab tso rau hauv qhov cub, preheated rau 180 degrees, rau 25 feeb.
Kauj ruam 5
Nov yog cov pob tawb muaj pob!
