Puas muaj cov menyuam yaus uas tsis nyiam noj mis nyuj khov? Ntshe tsis yog. Cia peb pamper peb cov me nyuam thiab ua kom lawv qab ice qhob cij - popsicles.
Nws yog qhov tsim nyog
- -200 grams txiv pos nphuab,
- -3 kiwi,
- -2 tbsp. dia suab thaj
- -150 ml dej
- -2 kua txob kua txiv qaub.
Cov Lus Qhia
Kauj ruam 1
Rau ua noj ua haus, peb xav tau kiag li txhua yam txiv pos nphuab, uas, yog tias xav tau, tuaj yeem hloov nrog raspberries, zoo, lossis lwm yam txiv hmab txiv ntoo. Kiwi yuav tsum muag thiab lub cev siav.
Kauj ruam 2
Ncuav ob dia suab thaj rau hauv dej, ua kom sov li me ntsis kom qab qab zib sai dua. Ntxiv cov kua txiv qaub rau cov dej qab zib (kho qhov koj tus kheej).
Kauj ruam 3
Ntxuav cov txiv pos nphuab, siv crusher lossis blender tig lawv rau hauv puree.
Zes cov kiwi, txiav rau hauv ntau qhov cub thiab hla dhau ntawm rab.
Ntxiv ib nrab ntawm cov kua qab zib rau txhua qhov puree.
Kauj ruam 4
Yog tias koj tsis muaj pwm nyob ntawm tes, siv khob khob me me. Kuv tsis muaj lub qhov rooj ntoo popsicle ntawm tes thiab coj peb canapé skewers ntawm kuv.
Kauj ruam 5
Sau thawj lub khob ib nrab tag nrho nrog strawberry puree.
Sau lub khob thib ob ib nrab nrog tus kiwi puree.
Peb muab lub khob tso rau hauv lub freezer rau ib teev.
Kauj Ruam 6
Ib teev tom qab, peb hle cov tsom iav nrog khov qos yaj ywm, lo popsicle tso rau hauv lawv thiab ntxiv cov seem ntawm cov qos yaj ywm mashed. Peb muab lub khob tso rau hauv lub freezer li ob peb teev. Tus puree yuav tsum khov tag nrho thiab tig mus rau hauv popsicles.
Peb hle tawm cov dej khov ua tiav los ntawm lub khob thiab noj nws sai.
