Qaib cov nqaij yog kev noj qab nyob zoo thiab muaj zaub mov zoo, nws raug nquahu kom noj nws rau cov menyuam muaj mob thiab menyuam yaus. Nws yog zoo yaim los ntawm tib neeg lub cev thiab muaj qab heev hauv nws tus kheej, thiab saj ntawm lub pate ilv yuav tsis tawm ib tus neeg tsis nco qab.
Nws yog qhov tsim nyog
- - 500 g nqaij qaib ntxhw fillet;
- - 7 g qhiav;
- - 7 g ntawm nutmeg;
- - 2 pcs. noob dos loj;
- - 2.5 g ntawm av cinnamon;
- - 200 g ntawm qhob cij dawb;
- - 250 ml cream;
- - 20 g ntawm capers;
- - 1 PC. me zucchini;
- - 100 g ntawm parsley;
- - 100 g ntawm dill zaub;
- - 50 g ntawm zaub ntsuab;
- - 4 yam. nqaij qaib qe;
- - ntsev kom saj.
Cov Lus Qhia
Kauj ruam 1
Txau cov nqaij qaib ntxhw fillet, yaug hauv dej txias, ua kom qhuav me ntsis. Nws yog qhov zoo tshaj plaws los coj lub npaj qaib cov txwv qaib ntxhw hauv khw, tab sis koj tuaj yeem nqa tag nrho cov noog thiab txiav cov nqaij ntawm nws. Koj tuaj yeem muab nws tso rau hauv lub colander rau kaum feeb. Tshem tawm, yog tias tsim nyog, txhua yam tsis tsim nyog, leeg ntshav, zaj duab xis. Siv ib rab riam ntse los txiav cov nqaij qaib ntxhw fillet mus rau hauv me me. Hloov mus rau qhov chaw siab uas muaj lub khob.
Kauj ruam 2
Ntxuav cov dos zoo, ua kom qhuav, tev nws. Quav lub dos kom tsawg li ntau tau, koj tuaj yeem muab nws zuaj nws rau ntawm grater zoo lossis tsuav nws hauv rab. Ntxiv cov tws dos, ntsev, qhiav, nutmeg rau nqaij qaib ntxhw fillet thiab sib tov nrog koj ob txhais tes. Tso rau hauv lub freezer li nees nkaum feeb.
Kauj ruam 3
Yaug parsley, dill thiab basil zoo, qhuav thiab chop zoo. Yeej qe nyob rau hauv rab. Txiav cov khob cij ua tej daim me me, hloov mus rau lub khob tob thiab npog nrog me ntsis ua kom sov cov qab zib. Cia nws brew rau kaum feeb. Ntxiv cov qe nrua ntaus thiab cov tshuaj ntsuab txhoov rau lub ncuav.
Kauj ruam 4
Ntxuav cov zucchini zoo, tev thiab tshem tawm cov noob yog tias lawv loj heev. Txiav lub courgette rau hauv ntsuas. Yeej capers thiab zucchini hauv rab, ntxiv cov nqaij qaib ntxhw fillet thiab khob cij nrog qe rau lawv. Do qhov sib tov kom txog thaum tus.
Kauj ruam 5
Noj cov tais ci ntev, ua tib zoo sau nws nrog qhov sib tov thiab qhov chaw tso rau hauv qhov cub kom zoo rau ib nrab ib teev. Txias rau ua tiav pâté ua ntej pabcuam. Garnish nrog tshiab parsley thiab txiv ntseej.
