Kev sib xyaw ua ke ntawm nqaij qaib thiab nceb suav tias yog qhov qub. Cov zaub mov txawv uas twb muaj lawm tso cai rau koj los xaiv lub tais rau koj saj. Tawv nqaij qaib fillet yog qhov chaw muaj cov vitamins thiab yooj yim zom cov protein, thiab nceb normalize kev ua haujlwm ntawm lub raum thiab txiav, thiab muaj cov txiaj ntsig zoo ntawm cov leeg hlwb.
Balsamino zaub xam lav
Txhawm rau npaj cov zaub pob puff raws li hauv daim ntawv qhia no, koj yuav xav tau cov khoom lag luam hauv qab no:
- 450 g nqaij qaib fillet;
- 350 g ntawm nceb tshiab;
- 1 lub khob pitted prunes;
- 6 lub qe;
- 2 carrots;
- 2-3 lub taub hau ntawm dos;
- ½ cov kaus poom ntawm cov kaus poom hauv cov noob taum;
- ½ cov kaus poom ntawm cov kaus poom pob kws;
- 350 g ntawm mayonnaise;
- cov hauv paus dos ntsuab;
- zaub txhwb qaib;
- zaub roj;
- ntsev.
Yaug lub nqaij qaib fillet, qhuav thiab rhaub kom txog thaum kev sib tw hauv cov dej qab ntsev. Tom qab ntawd txias thiab txiav mus rau hauv me me. Yaug pitted prunes, tom qab ntawd so li 20 feeb nyob rau hauv dej sov thiab tsuav nrog rab riam. Hard-boiled qe, txias, tev thiab grate ntawm nplua grater.
Finely chop lub peeled dos. So cov champignons kom huv si nrog daim ntaub qhuav, txiav rau hauv cov hlais thiab kib kom txog thaum Golden xim av hauv cov roj zaub nrog rau ib nrab ntawm ib qho ntawm cov dos. Ntxuav carrots, boil, tev thiab grate on ib coarse grater. Ua ke cov kaus poom taum mog nrog pob kws.
Tom qab ntawd muab tag nrho cov khoom xyaw zaub xam lav uas tau npaj rau ntawm lub phaj lossis tso rau hauv lub tais zaub xam lav tob hauv txheej, ncuav mayonnaise rau txhua tus. Thawj txheej - diced nqaij qaib fillet, 2nd - dos tws nqaij qaib, 3 - tws prunes, 4 - sib xyaw ntawm taum pauv thiab pob kws, 5 - nceb kib nrog dos, 6 - grated boiled carrots, 7 - grated nqaij qaib qe.
Kho cov zaub xam lav tiav nrog nceb, ntsuab dos, zaub txhwb qaib thiab tsau hauv tub yees rau 2-3 teev.
Khoom qab zib lav "Maestro"
Ua cov khoom qab zib nyias los ntawm nqaij qaib mis thiab nceb, koj yuav tsum ua:
- 400 g nqaij qaib mis;
- 300 g ntawm nceb tshiab;
- 2 qos yaj ywm;
- 2 pickled cucumbers;
- 2 lub qe;
- 150 g ntawm tawv cheese;
- pitted tau cov txiv ntseej;
- mayonnaise;
- zaub roj;
- ntsev;
- kua txob.
So cov nceb nrog phuam, txiav mus rau hauv me me thiab kib hauv cov roj zaub. Lub caij nrog ntsev thiab kua txob maj mam. Boil nqaij qaib mis thiab qos yaj ywm nyias thiab chop finely. Ua tib zoo txiav cov qe-tawv hau hauv ib nrab, cais cov dawb ntawm yolks thiab ua kom zoo siab rau nyias. Txiav lub pickled cucumbers mus rau hauv nyias slices.
Kis cov zaub xam lav hauv cov khaubncaws sab nraud povtseg thiab txheej nrog txhua mayonnaise. Ua ntej muab cov qos yaj ywm thiab pickled cucumbers, tom qab ntawd cov nqaij qaib mis, txheej tom ntej yog cov kib nceb, tom qab ntawd cov nqaij nyoos grated, rau lawv - cheese thiab txhoov yolks. Kho saum npoo nrog cov txiv ntseej thiab muab cov pob Maestro nyias npaj hauv lub tub yees rau 1-2 teev.
