Kev cog qoob loo ntawm cov txiv quav ntswv nyoos thiab kev tsim cov kua txiv hmab ntawm nws rau kev haus thiab cawv txiv hmab hauv Lavxias pib thaum xyoo 18th, thaum, los ntawm Peter I, thawj zaug kev sim cov noob txiv ntoo ntawm cov txuj ci no tau cog ze ze Voronezh. Niaj hnub no txiv hmab tau zoo tiav tsis tsuas yog nyob rau sab qab teb, tab sis kuj nyob hauv nruab nrab txoj kab. Lub peev xwm los rho kua txiv los ntawm nws tso cai rau koj siv cov txiaj ntsig zoo ntawm cov txiv hmab thoob plaws xyoo.
Muaj pes tsawg leeg kua txiv
Cov kua txiv hmab txiv ntoo tsis muaj txiaj ntsig zoo li cov txiv hmab lawv tus kheej, vim tias thaum lub sijhawm nws tsim ntau lawm, daim tawv nqaij thiab cov noob tau muab tshem tawm, muaj cov khoom fiber, vitamins thiab kab kawm. Tab sis dab tsi tseem nyob hauv cov kua txiv yog txaus xav txog nws kev noj zaub mov zoo, kho kom zoo thiab noj qab haus huv.
Ib khob kua txiv txiv hmab txiv ntoo muaj peev xwm npov qhov kev xav ntawm kev tshaib plab rau lub sijhawm ntev - nws muaj kwv yees li 30% suab thaj, ua tsaug rau kev siv txiv quav ntswv nyoos ntawm daim ntawv no, kev nqus ntawm nws cov khoom siv tseem ceeb yog ob zaug thiab lawv tam sim ntawd nkag mus hlab ntsha.
Cov kua txiv hmab txiv ntoo muaj cov vitamins: A, C, P, PP, B1 thiab B2, nrog rau cov kab lus: potassium, calcium, phosphorus, magnesium, cobalt, hlau, silicone, sulfur, chlorine, tooj liab. Nws muaj cov protein, rog thiab carbohydrates. Nws muaj lub zog ua kom lub cev thiab rov qab ua haujlwm, pab tshem tawm cov co toxins thiab co toxins tawm ntawm lub cev. Ntawm 16 cov amino acids nyob rau hauv nws cov muaj pes tsawg leeg, 7 yog irreplaceable.
Cov kua txiv hmap yog qhov muaj zog antioxidant uas ua rau qhov kev txiav txim ntawm cov dawb radicals, tua cov txheej txheem kev laus thiab kev tsim cov qog nqaij hlav cancer. Cov kua txiv hmab txiv ntoo kuj tseem muaj ntau ntawm pectin tshuaj, thiab cov kua txiv hmab dub muaj cov xim pleev xim anthocin.
Cov kws kho mob qhia cov kua txiv kab ntxwv yuav siv ntau zaus los ntawm cov neeg laus txhawm rau txhim kho lub hlwb ua haujlwm.
Tseem ceeb thaj chaw ntawm txiv hmab kua txiv
Vim hais tias ntawm lub anthocin, kua txiv hmap tsaus ntuj tshwj xeeb tshaj yog cov txiaj ntsig thiab yuav tsum haus dej cawv los ntawm cov poj niam kom txo qis kev pheej hmoo mob cancer mis. Cov tshuaj pectin muaj peev xwm txo qis cov roj cholesterol thiab tiv thaiv kev tsim cov plua plav hauv cov ntshav ntawm phab ntsa, tiv thaiv atherosclerosis thiab kev txhim kho ntawm lwm yam kab mob ntawm cov hlab plawv. Txij li cov kua txiv txiv hmab muaj ntau ntawm cov hlau, nws yuav tsum siv los ua kom cov hemoglobin, kev txom nyem los ntawm ntshav liab, thiab txhua tus neeg los tswj thiab rov qab tseem ceeb.
Nws yog nruj me ntsis txwv tsis pub haus cov kua txiv kab ntxwv thaum muaj huab cua sov, ua rau txoj hlab ntsws mob plab, mob rwj thiab mob plab hnyuv.
Cov cim qhia rau kev siv cov kua txiv ib txwm ua hnyav dhau, mob rheumatism, thawj theem ntawm kev mob ntsws, kab mob ntawm txoj hlab ntshav, ntshav liab, lub raum muaj teeb meem - nephritis thiab nephrosis. Cov tshuaj tiv thaiv muaj xws li caries kho hniav mob hnyav, kev kawm thib peb lub cev rog, mob qog ua ntshav siab thiab muaj teeb meem ntawm tso zis, mob ntshav qab zib mellitus.
