Muaj ntau cov zaub mov txawv rau ua noj hiav txwv bass hauv qhov cub. Cov zaub mov no hloov tawm los ua cov neeg nyiam heev, uas muaj ntxhiab tsw thiab muaj txiaj ntsig zoo. Hais txog cov zaub mov thiab kev ua noj ua haus zoo, ntses tsis qis rau cov nqaij, thiab txawm tias dhau qhov nws yooj yim ntawm kev yoo. Delicious perch nqaij yog haum rau kev noj haus kev noj haus. Nws yog qhov zoo meej rau ntses kua zaub, kib thiab ci hauv qhov cub.
Nws yog qhov tsim nyog
-
- fillet ntawm hiav txwv ntses bass thaj tsam (600 g);
- kua txiv txiv qaub (2 diav);
- ntsev;
- kua txob;
- txiv qaub (1 pc.);
- dos (1 pc.);
- carrots (1 pc.);
- butter (2 diav);
- dej (250 ml);
- cov zaub ntsuab (50 g);
- khob cij (4 slices);
- cream (150 ml);
- cheese (80 g).
- Lauj Kaub:
- lub tais tob;
- lauj kaub;
- txiav pawg thawj coj;
- riam;
- grater;
- refractory daim ntawv.
Cov Lus Qhia
Kauj ruam 1
Tshem tawm cov ntses fillet, yaug thiab pat qhuav.
Kauj ruam 2
Siv ib daim txiag txiav thiab faib cov fillets rau hauv ntau ntu.
Kauj ruam 3
Tom qab ntawd txiav cov txiv qaub rau hauv ib nrab thiab nyem cov kua txiv los ntawm txhua ib nrab. Tsuag nws dhau cov ntses.
Kauj ruam 4
Txhuam cov perch nrog sib xyaw ntsev thiab kua txob.
Kauj ruam 5
Tom qab ntawd muab cov dos, tev thiab yaug lawv.
Kauj Ruam 6
Quav nws mus rau hauv nyias cov nplhaib.
Kauj Ruam 7
Tom qab ntawd, tev cov carrots thiab yaug lawv.
Kauj ruam 8
Txiav lub carrots rau hauv nyias ib daim hlab.
Kauj Ruam 9
Nqa tawm cov ntawv ci, muab tso rau ntawm hluav taws thiab ntxiv cov butter.
Kauj ruam 10
Ntxiv cov dos thiab carrots rau cov txuj ci, do-kib, nplawm kom txog thaum Golden xim av, li peb feeb.
Kauj ruam 11
Ncuav rau hauv dej thiab npog lub lauj kaub nrog hau. Simmer rau lwm ob feeb.
Kauj ruam 12
Lub caij lub passivated zaub nrog ntsev thiab kua txob.
Kauj ruam 13
Yaug cov tshuaj ntsuab kom huv thiab muab ntaub so hauv phuam kom huv.
Kauj ruam 14
Quav tshuaj ntsuab kom zoo.
Kauj ruam 15
Tom qab ntawd muab lub khob cij, txiav tawm qhov ntxhib sawv thiab txiav ua plaub fab.
Kauj ruam 16
Grate cov cheese coarsely nrog grater.
Kauj ruam 17
Tom qab ntawd tso cov ncuav ci ncuav qab zib, cov tshuaj ntsuab tws, qab zib thiab tshij rau hauv ib lub tais tob. Kua txob, ntsev kom loj.
Kauj ruam 18
Coj tawm tawm hauv cov hluav taws kub pwm. Ntub nws nrog roj.
Kauj ruam 19
Muab cov perch fillets tso rau hauv pwm thiab txhuam nrog npaj sau.
Kauj ruam 20
Tso rau hauv qhov cub preheated rau nees nkaum feeb.
21
Tom qab lub sijhawm tau teev tseg tau dhau mus, tshem cov tais los ntawm qhov cub thiab muab cov khoom noj npaj rau ntawm cov phiaj. Bon Appetit!
