Cov zaub mov no yog haiv neeg Mev ua noj. Tus nyiam nyiam ntsim yuav nyiam nws. Tsis tas li, cov zaub mov noj qab zoo kawg vim qhov sib xyaw ua ke zoo ntawm zaub thiab ntses. Npaj sai thiab yooj yim. Tus nqi qhia ntawm cov khoom xyaw yog txaus rau 4 servings.
Nws yog qhov tsim nyog
- - hiav txwv ntses bass thaj tsam - 700 g;
- - ntsev - 0.5 tsp;
- - txiv qaub - 1 pc.;
- - dos - 2 pcs.;
- - qej - 4 cloves;
- - kua txob liab qab zib - 2 pcs.;
- - kua txob ntsuab kua txob - 2 pcs.;
- - kub kua txob - 2 pcs.;
- - txiv lws suav - 6 pcs.;
- - zaub roj - 5 tbsp. l.;
- - cov pob kws cov kaus poom - 100 g;
- - lws suav muab tshuaj txhuam - 4 tbsp. l.;
- - hauv av kua txob kua txob - 0.5 tsp;
- - zaub txhwb qaib thiab zaub ntsuab - rau kho kom zoo nkauj.
Cov Lus Qhia
Kauj ruam 1
Txiav cov perch fillets rau hauv cov ntawv me me, ntsev, ncuav nrog kua txiv.
Kauj ruam 2
Tev thiab hmoov kom dos thiab qij. Tev qab zib thiab kub kua txob los ntawm noob thiab txiav mus rau hauv nyias daim nyias nyias.
Kauj ruam 3
Tsau cov txiv lws suav rau hauv cov dej npau rau ob peb feeb thiab tev tawm. Tom qab ntawd txiav lawv mus rau hauv me me cubes.
Kauj ruam 4
Sov zaub roj hauv lub lauj kaub kib. Tom qab ntawd koj yuav tsum nteg tawm cov hauv paus dos thiab sauté nws. Ntxiv cov qij, cov kua txob kub thiab qab zib, ib nrab ntawm cov txiv lws suav rau hauv cov dos thiab simmer rau li 5 feeb.
Kauj ruam 5
Muab cov ntses puv, ntses pob kws, thiab lwm tus txiv lws suav tso rau saum cov hmoov sib xyaw thiab kua txob.
Kauj Ruam 6
Sib tov cov lws suav muab tshuaj txhuam nrog ntsev thiab kua hmoov. Muab cov ntses tso rau ntawm cov txiv lws suav. Npog lub lauj kaub thiab simmer rau txog 15 feeb tshaj tsawg tshav kub.
Kauj Ruam 7
Muab qee cov zaub mov siav rau ntawm ib lub tais, muab nrog parsley thiab dill. Cov zaub mov yog npaj tau!
