Figs yog cov muaj potassium, uas txo qis cov roj hauv lub cev. Walnut los kuj noj qab nyob zoo thiab. Kev sib xyaw ua ke ntawm figs nrog walnuts muaj qhov txawv thiab indescribable saj.
Nws yog qhov tsim nyog
- - 1-2 daim ntawm nyoos
- - 0,5 tsp cinnamon
- - 1 khob dej
- - dej khov
- - 1, 5 khob mis
- - 0.5 khob walnuts
- - 10 daim. qhuav figs
- - 250 g suab thaj
Cov Lus Qhia
Kauj ruam 1
Ua ntej tshaj, noj cov figs thiab yaug kom zoo, sau nws nrog mis nyuj rau 1, 5-2 teev.
Kauj ruam 2
Chop cov walnuts, tab sis nco ntsoov tias lawv tsis tsawg heev. Qee cov txiv ntoo yuav tsum tseg cia lawm kom zoo nkauj rau kev dai kom zoo.
Kauj ruam 3
Sib tov noob txiv nrog cinnamon thiab 1-2 tbsp. l. Sahara.
Kauj ruam 4
Hauv figs nws yog qhov tsim nyog los ua kom pom qhov qhib rau kev sau cov txiv hmab txiv ntoo nrog txhaws. Sau cov figs nrog cov piam thaj uas muaj walnuts thiab 2-3 tsp. cinnamon.
Kauj ruam 5
Muab cov nqaij npuaj txaij tso rau hauv ib lub lauj kaub. Ntxiv dej, qab zib thiab cloves. Thiab muab tso rau hauv qhov cub me me.
Kauj Ruam 6
Thaum nws rhaub, txuas ntxiv simmering rau lwm 20-25 feeb.
Kauj Ruam 7
Muab cov ntses khov tso rau hauv ib lub phaj, figs rau saum, ib nrab lub txiv ntoo ntawm lub txiv cev. Ncuav cov ntses seem ntawm qhov cub.
