Ib lub sijhawm ntev dhau los, hauv 16 xyoo pua, tsis muaj cov pears uas muaj peev xwm nyob hauv lub ntiaj teb. Muaj cov ntoo pear, lawv tau muab txiv hmab txiv ntoo, tab sis lawv tau txiav txim siab qus thiab tsis zoo rau khoom noj, yam tsawg kawg tsis muaj kev kho cua sov.
Cov txiaj ntsig ntawm pears
Kev kho cua sov yog paub tias yuav rhuav tshem cov vitamins. Yog li ntawd, lawv tau kawm txog cov txiaj ntsig ntawm pears tsuas yog thaum cog ntau hom pears tau loj hlob hauv tebchaws Ltalis thiab kawm siv lawv cov txiv ntoo nyoos. Lub pear yog qhov tsim nyog thiab muaj txiv hmab txiv ntoo noj qab nyob zoo, thiab dua li, nws kuj yog txiv qab heev. Lub pear yog qab zib, txawm hais tias nws muaj ntau cov suab thaj tsawg dua, piv txwv li, cov kua. Lub pear yog oily los yog crispy, nyob ntawm ntau yam, tab sis nco ntsoov muaj kua. Thiab txawm qaub pear ntau yam nrog tart saj tseem zoo rau kev noj qab haus huv, raws li lawv ntxiv dag zog rau lub plab.
Cov pear muaj pectin, vitamin C, A, B1 thiab B2, E, K, niacin thiab folic acid. Cov txiv no yog nplua nuj hauv fiber ntau, potassium thiab hlau, tooj liab, calcium, phosphorus, sodium, magnesium, sulfur thiab chlorine. Organic acids, uas kuj muaj nyob hauv cov hlaws, txhim kho metabolism hauv thiab ua kom lub plab zom mov zoo. Lub zog muaj nqis ntawm ib puas gram ntawm cov pears yog 97.94 calories.
Qhov ntau ntxhiab ntawm pear, ntau cov txiaj ntsig nws muaj, vim tias muaj ntxhiab tsw pear ntau yam kuj muaj cov roj tseem ceeb uas pab ntxiv dag zog rau lub cev tsis muaj zog thiab tiv thaiv kev nyuaj siab. Cov kua txiv txiv paum, vim lub siab cov ntsiab lus ntawm cov tshuaj lom biologically active, pab tshem tawm cov co toxins hauv lub cev.
Thaum noj pears
Nws yog qhov zoo rau noj cov pear hauv qhov xwm txheej ntawm kiv taub hau, ua haujlwm dhau lawm, palpitations. Nws nce qab los noj mov, txhawb kev kho ntawm cov txheej txheem ua mob. Cov txiv ntoo no ua rau lub plawv muaj zog. Kev noj cov nplaub ntses pear tuaj yeem pab ua kom mob plab hnyuv. Tsis tas li, ib qho decoction ntawm qhuav pears txo qhov mob ntawm mob txeeb zig, muaj cov nyhuv analgesic thiab txo qis rau qhov kub. Tsuas yog nws yog qhov zoo dua rau noj nws tsis yog los ntawm ntau hom kab mob, tab sis los ntawm qus pear.
Lub hau pear muaj peev xwm pab tshem tawm hnoos heev. Cov noob txiv laum tawm tsam cov cab mob hnyuv. Cov tub ntxhais hluas nplooj los ntawm cov ntoo pear tseem yog cov khoom lag luam tshuaj. Ib qho txuas ntawm nplooj yog siv nyob rau hauv kev kho mob ntawm dermatitis thiab fungal kab mob. Qaug nplooj pear nplooj hmoov txo ua hws. Hauv cosmetology, pear yog cov khoom siv zoo tagnrho rau kev npaj lub qhov ncauj qhov ntswg uas ua rau cov tawv nqaij du thiab ua kom pores.
Yuav ua li cas noj pears
Lub pear yuav tsum noj nrog tev thiab noob, tab sis koj yuav tsum tsis txhob ua li no ntawm lub plab khoob, vim tias cov fiber ntau hauv pear tuaj yeem ua rau lub plab daim tawv nqaij. Koj tsis tas yuav tsum haus ib lub hlaws nrog dej, qhov no tuaj yeem ua rau mob plab. Koj yuav tsum tsis txhob noj lwm yam zaub mov nrog pear, tshwj xeeb tshaj yog nqaij. Nws yog qhov zoo tshaj rau noj pears ib nrab ib teev tom qab noj mov. Cov neeg muaj tus mob plab yuav tsum tsis txhob noj pears tshiab.
