Yog tias ib tus neeg nyiam noj ntses heev, ces nws yog qhov zoo los ua noj ntses cutlets rau nws. Cod cutlets yog rightfully suav hais tias yog ib qho ntawm kev sib tw thiab qab tshaj plaws. Cod tseem raug suav hais tias yog ib qho ntawm cov ntses pheej pheej yig tshaj plaws, thiab muaj txiaj ntsig zoo rau txhua tus, tsis hais tus tub los ntxhais lossis hnub nyoog.
Nws yog qhov tsim nyog
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- cod-1 carcass;
- cov khob cij dawb - 1/3 loaf;
- butter - 1 daim;
- zaub roj - 1/2 tablespoon;
- qe - 1 pc.;
- seasoning
- ntsev
- qab zib mus saj;
- tswb kua txob - 1 pc.;
- dos - 1 lub taub hau;
- dill - 4 ceg ntoo;
- qaub cream - 1 tablespoon.
Cov Lus Qhia
Kauj ruam 1
Sib tov tag nrho cov khoom xyaw hauv qhov sib faib kom yog kom tau cov patties tiag tiag. Tsis tas li, nco ntsoov tias ntses muaj siab phosphorus thiab vitamins D thiab B. Phosphorus thiab vitamin D yog qhov tseem ceeb rau kev tsim pob txha, tshwj xeeb tshaj yog thaum yau, thiab vitamin B yog qhov zoo rau lub hauv nruab nrab cov hlab ntsha. Qhia koj tus menyuam kom ntses txij thaum yau los, tab sis nco ntsoov tias qee tus menyuam yaus thiab cov laus txawm tsis nyiam nws tsis hnov tsw. Tom qab ntawd siv cod raws li nws tsis muaj lub suab hais lus ntses tsis hnov tsw. Yog tias koj tseem ua cov ntses ncuav ntses nrog dill, tom qab ntawd qhov ntxhiab tsw zoo rau nws. Koj tuaj yeem muab nws rau cov neeg tsis hais hnub nyoog li cas.
Kauj ruam 2
Ua ntej koj yuav noj cov patties, yuav cod thiab ntxuav nws ntawm qhov teev, entrails thiab pob txha. Nws yuav yooj yim dua yog tias cod tsis muaj taub hau thiab plab. Koj tseem tuaj yeem yuav cod fillets, tab sis lawv feem ntau daus. Yog li ntawd, nws yog qhov zoo dua los yuav ib lub plab me me ntawm lub cev. Tom qab ntawd txiav nws mus rau hauv me me pieces. Muab cov ciab tso rau hauv ib lub tais me me uas koj yuav ua cov khoom qab zib ntses. Tom qab ntawd, noj ob peb nplais ntawm cov khob cij dawb, txhuam nws thiab sib tov nrog cod. Tso cov qe thiab butter tso nrog qhov sib tov no tib lub sijhawm. Qhuav nws tshaj qhov hluav taws kub ua ntej. Do qhov sib tov kom huv si.
Kauj ruam 3
Ntxiv ntsev thiab suab thaj rau hauv ib lub tais kom saj. Tsis tas li muab cov seasoning tso rau hauv nws, zoo dua rau cov ntses, tab sis cov universal seasoning yuav ua haujlwm zoo li. Rau qhov tsw qab, ntxiv cov me me ntawm lub tswb kua txob rau cov txiav txiav, yog tias xav tau. Ntxiv mus, siv lub taub hau ntawm dos thiab txiav nws kom zoo. Cov dos dawb yog qhov kev xaiv zoo tshaj plaws ntawm no vim tias lawv tsis pungent heev. Thaum kawg, pov cov dill tshiab rau hauv ib lub tais thiab puab ua patties. Fry lawv rau txog 30 rau 40 feeb hauv cov roj zaub. Cov tais yuav tig los ua thawj ntau dua yog tias muab kib hauv roj txiv roj. Garnish lub cutlets nrog qaub cream thiab dill.
