Thawj nplooj sorrel tshwm sim nyob rau lub caij nplooj ntoo hlav thaum ntxov; ib qho kua zaub muaj txiaj ntsig zoo, qab thiab nplua nuj yog npaj nrog tshuaj ntsuab no. Nws muaj cov vitamins C, B, E thiab K, nws yog nplua nuj ntawm cov zaub mov thiab tshuaj fiber. Nyob rau lub caij ntuj no, koj tseem tuaj yeem kho koj tus kheej rau zaub mov nrog lub qab ntxiag yog tias koj tau tuaj yeem ua tiav sorrel.
Cov kaus poom sorrel raug muag hauv ntau lub khw, thiab koj kuj tuaj yeem ua rau koj tus kheej rau lub caij ntuj no. Rau cov kua zaub, koj xav tau nqaij (nqaij npuas lossis nqaij qaib), txiav ua tej daim me me. Thiab tseem carrots, ib poom poom sorrel, qos yaj ywm, dos, peppercorns, butter thiab lavrushka.
Ua ntej, peb ua kom cov kua zaub: muab cov nqaij txho tso rau hauv dej, ua noj rau 50 feeb, tsis txhob hnov qab kom tshem tawm cov npaus. Tom qab ntawd sau rau hauv cov qos yaj ywm txhoov, tawm ntawm hluav taws rau 20 feeb. Lub broth yuav ua tau me ntsis ntsev. Fry dos thiab carrots, ncuav mus rau hauv cov kua zaub. Tom qab ntawd sim rau lub sorrel nyob rau hauv ib lub lauj kaub frying thiab tseem muab tso rau hauv saucepan nrog lwm cov khoom. Ntxiv lavrushka thiab kua txob 2-3 feeb ua ntej tua thaum tshav kub.
Thaum npaj kua zaub, nco ntsoov tias cov kaus poom sorrel tau ntxiv tsuas yog thaum cov qos yaj ywm ua tiav. Txwv tsis pub, cov zaub yuav tawm los ua kom ruaj khov thiab yuav tsis yaj hauv qab.
Muaj lwm txoj hauv kev los ua noj kua zaub nrog cov kaus poom sorrel. Ua ntej, kib cov nqaij hauv ib lub lauj kaub, thiab thaum lub pob zeb kub tshwm, ntxiv cov grated carrots thiab cov tsuav dos.
Thaum cov nqaij muab kib, rhaub cov qos yaj ywm, koj tuaj yeem ntsev nws me ntsis, tab sis tsis siv ntau, vim tias ntsev tau ntxiv rau cov kaus poom sorrel, uas muag hauv khw.
Thaum cov qos yaj ywm ua tiav, ntxiv cov nqaij nrog dos thiab carrots, sorrel rau nws. Cia kom npau npau li 10 feeb, ntxiv ntsev thiab kua txob yog tias tsim nyog.
Sorrel kua zaub tau txais kev pab nrog cov tshuaj ntsuab thiab qe hau. Cov zaub mov no tseem tuaj yeem npaj tau yam tsis muaj dos thiab carrots, sorrel, qos yaj ywm thiab nqaij yog qhov txaus. Yog tias xav tau, cov qe tuaj yeem hlais thiab ntxiv rau lub lauj kaub tam sim tom qab npau. Lub caij no cov zaub mov nrog qaub cream lossis mayonnaise.
