Lub stew nyob rau hauv multicooker hloov tawm mus ua kua thiab tsis kub, thiab lub qhov cub tseem ua kom huv, vim tias yuav tsis muaj roj txaws rau nws. Ua noj stew hauv multicooker yog ib qho yooj yim heev, txawm tias ib tus ua noj nyoos tuaj yeem tuav cov zaub mov no. Qhov sib xyaw ntawm no stew tuaj yeem sib txawv raws lub caij nyoog - zaub khov kuj tseem tuaj yeem siv lub caij ntuj no.
Nws yog qhov tsim nyog
- - nqaij qaib fillet - 400 grams
- - zucchini - 1 daim
- - carrots - 1 daim
- - dos - 1 daim
- - qos yaj ywm - 2 daim
- - taum ntsuab, tshiab lossis khov
- - kua txob kua txob, tshiab lossis khov
- - qej - 1 clove
- - zaub roj - 2 diav rau kib fillets
- - khob dej
Cov Lus Qhia
Kauj ruam 1
Cov nqaij tau txiav mus rau hauv cov ntawv me me thiab nteg tawm hauv ntau lub tais, uas cov roj zaub tau ntxiv rau yav tas los. Ntawm multicooker, hom "kib" lossis "cub" yog teeb thiab cov nqaij kib rau 7 feeb. Nws yog ib qho tsim nyog kom kib, nplawm tas li thiab kom txog thaum Golden xim av.
Kauj ruam 2
Cov dos yog tev thiab tws mus rau ib nrab ntawm ib ncig. Carrots yog ntxuav, tev thiab finely tws. Cov dos loj yog ntxiv rau cov nqaij thiab lawv muab kib ua ke li 5 feeb. Tom qab ntawd, carrots yog ntxiv rau cov dos nrog nqaij, thiab qhov sib tov yog kib rau lwm 3-5 feeb. Lub tshuab ua noj ua haus tam sim no yuav muab tua.
Kauj ruam 3
Qos yaj ywm thiab zucchini raug ntxuav thiab tev. Cov qos yaj ywm txiav mus rau hauv me me thiab muab tso rau saum cov nqaij nrog dos thiab carrots. Zucchini yog cov nqaij ntuag thiab muab tso rau saum cov qos yaj ywm. Txau rau sab saum toj ntawm cov zaub khov yog tias koj siv nyob rau hauv kev ua noj, lossis tag nrho cov taum ntsuab ntsuab thiab tshiab ntxuav thiab txhoov kua txob.
Kauj ruam 4
Koj tuaj yeem sim nrog cov zaub ntxiv rau qhov cub. Piv txwv li, koj tuaj yeem ntxiv cov qe, txiv lws suav, taum pauv ntsuab, zaub qhwv, nceb. Lossis koj tuaj yeem hla qee cov zaub uas tsis nyob hauv lub sijhawm no, lossis yog tias lawv tsis yog rau koj saj. Yog tias koj siv cov taum ntsuab hauv kev ua noj, tom qab ntawd ntxiv lawv 5 feeb ua ntej ua noj.
Kauj ruam 5
Ntsev, kua txob tau ntxiv rau cov quav zaub, ntau lub caij muaj kev xaiv, tev qej yog nyem, cov khob muaj dej. Ntawm multicooker, "kev tua hluav taws" hom kev teeb tsa thiab lub sijhawm tau teem rau 40 feeb. Tom qab 40 feeb, multicooker qhib, nws cov ntsiab lus sib xyaw. Stew hauv qhov cub qeeb qeeb yog npaj tau. Txau cov stew nrog cov tws tshuaj ntsuab ua ntej pabcuam.
