Dawb taum kua zaub nrog rosemary yog lean thiab noj qab haus huv. Sprig ntawm rosemary tshiab yog qhov yuav tsum tau; tsis txhob sim hloov lwm yam tshuaj ntsuab rau nws. Buns thiab tws ham tuaj yeem muab nrog cov kua zaub.
Nws yog qhov tsim nyog
- Txog tsib qhov:
- - 5 khob dej los yog kua rau;
- - 2 khob taum dawb;
- - 2 dos;
- - 3 cloves ntawm qej;
- - 2 tbsp. diav ntawm txiv roj roj;
- - sprig ntawm rosemary tshiab;
- - ntsev, kua txob hauv av, Bay nplooj ntoos.
Cov Lus Qhia
Kauj ruam 1
Xau cov taum dawb dawb thaum hmo ntuj los yog tsawg kawg 6 teev, tom qab ntawd ntws tawm. Ncuav cov taum dawb nrog dej huv lossis ib qho nqaij si, ntxiv ib qho sprig ntawm rosemary, ob peb nplooj nplooj. Tso rau ntawm lub qhov cub, coj mus rau ib lub rhaub, txo cov cua sov, txuas ntxiv ua noj.
Kauj ruam 2
Tev lub dos thiab qej, txiav ua tej daim me me, kib hauv cov roj txiv ntseej kom txog thaum pob tshab (txog 5 feeb dua li ntawm tshav kub), ntxiv cov kib uas tau ua rau cov taum hauv ib qho kua zaub.
Kauj ruam 3
Ua noj rau 30-40 feeb kom txog thaum lub taum pauv tau zoo, tom qab ntawd tshem tawm cov nplooj ntoos Bay thiab rosemary sprig. Tig cov ntsiab lus ntawm lub lauj kaub nrog rab tes (lossis tsuas yog me me hauv cov khoom sib sau nyob ib puag ncig). Koj yuav tau txais ib ntshiab li zoo sib xws. Caij lub kua zaub nrog kua txob thiab ntsev kom saj. Yog tias cov kua zaub tuab heev, koj tuaj yeem zom nws nrog dej me me lossis kua zaub.
Kauj ruam 4
Dawb taum kua zaub nrog rosemary yog qhov yooj yim los npaj hauv chav qeeb. Hauv qhov no, koj tuaj yeem tsau cov taum ncaj qha rau hauv nws, tom qab ntawd rhaub hauv hom stewing (1 teev). Tsuas yog tsis txhob raus lub blender rau hauv multicooker lub tais thiaj li tsis ua rau nws. Koj tuaj yeem ua zaub mov npaj-ua kua sov sov lossis chilled, tso cov nqaij npua rau saum thiab ua haujlwm buns cais.
