Ua ntej, salmon yog marinated nyob rau hauv kev sib tov ntawm qej, dill thiab txiv roj roj, ces ci hauv qhov cub. Nws hloov tawm ib tug ntses uas muaj ntxhiab heev. Koj tuaj yeem siv salmon tsis txhob salmon.
Nws yog qhov tsim nyog
- Rau cuaj qhov:
- - 1.5 kg salmon fillet nrog daim tawv nqaij;
- - 1 lub taub hau ntawm qej;
- - 50 ml ntawm txiv ntseej roj;
- - 30 g ntawm tshiab dill;
- - kua txob, ntsev.
Cov Lus Qhia
Kauj ruam 1
Zuag tag nrho lub taub hau ntawm qej, hla lub cloves nyob rau hauv ib qho khoom noj khoom haus los yog rab, ntxiv cov txiv roj roj nrog tshiab dill, thiab tig nws ob peb ntxiv. Ntsev thiab kua txob cov sib xyaw kom haum rau koj nyiam, koj tuaj yeem ntxiv ob peb dia kua txiv tshiab rau ua qab.
Kauj ruam 2
Yaug cov ntses fillets, nqa cov fillets nrog daim tawv nqaij, muab lawv tso rau ntawm daim ntawv so ntswg, qhuav lawv. Tom qab ntawd muab cov tawv nqaij tso rau hauv ib daim ntawv ci lossis lub tais ci. Ua ntej-tsho tiv no daim ntawv ci / pwm nrog roj. Muab cov qej loj tso rau saum cov ntses, muab tso rau hauv tub yees rau ob teev. Lub sijhawm no, salmon yuav marinated kom zoo thiab yuav ua ntxhiab heev.
Kauj ruam 3
Muab cov ntawv ci nrog cov ntses tso rau hauv qhov cub kom txog li 190 degrees. Ua noj rau 15-20 feeb. Cov ntses siav tau nrawm txaus, yog li khaws qhov muag txog kev ua zaub mov noj - nws yuav pib kub thiab ntses yuav ua kom qhuav dhau vim yog qhov ntawd.
Kauj ruam 4
Yog hais tias salmon nqaij yuav muab faib nrog rab rawg tsis tu ncua, ces nws npaj txhij. Ib qho khoom noj khoom haus sab hauv lub ntiaj teb rau ib qho ntses - mov nplej, kuj nrog salmon nrog qej thiab dill, koj tuaj yeem pab zaub tshiab, hau zaub asparagus lossis zaub paj - yog li npaj su thiab hmo ua tiav.
