Whip Up Pancake Zaub Mov Txawv

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Whip Up Pancake Zaub Mov Txawv
Whip Up Pancake Zaub Mov Txawv

Video: Whip Up Pancake Zaub Mov Txawv

Video: Whip Up Pancake Zaub Mov Txawv
Video: Pancake Swap - фарминг токенов, как заработать 2024, Kaum ib hlis
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Pancakes yog cov khoom noj tau sai thiab yooj yim uas yog qhov zoo rau noj tshais lossis rooj ua noj yooj yim thaum tsis muaj sijhawm los npaj cov tais diav sib txawv. Pab nrog qaub cream, jam thiab jam, hws mis nyuj.

Whip up pancake zaub mov txawv
Whip up pancake zaub mov txawv

Kefir pancakes

Pancakes ceev tuaj yeem npaj siv siv kefir. Lawv tig los ua tus muag muag, qab zib thiab tsis qhuav rau lub sijhawm ntev. Nws yog nyob rau hauv xws li pancakes uas koj tuaj yeem ntxiv zaub grated thiab txiv hmab txiv ntoo, tom qab ntawd lawv yuav tau txais qhov qub thiab txawv txawv saj. Zucchini, txiv tsawb lossis txiv av qab zib yog zoo meej rau cov hom phiaj no.

Koj yuav tsum muaj cov hauv qab no:

- kefir, 500 ml;

- hmoov nplej, 400 grams;

- qe, 2 pcs.;

- zucchini, 1 me me;

- qab zib, 1 tbsp. khoom siv dag;

- vanilla qab zib, 1 tbsp. diav;

- ci hmoov, 1 tsp.

Whisk lub qe ntsiab ua ke nrog cov piam thaj li ib txwm mus rau ib pawg dawb. Ntxiv yolks, kefir, ci hmoov, vanilla qab zib thiab cov hmoov ua ntej rau nws. Do qhov sib tov kom huv si kom txog thaum tus.

Nws yuav tsum tsis muaj ib lub lumps nyob rau hauv lub khob noom cookie. Yog hais tias qhov sib xws hloov tawm mus ua me ntsis tuab, koj tuaj yeem zom nws nrog dej.

Tev lub zucchini los ntawm tev thiab noob. Yog tias cov zaub tseem hluas, koj tuaj yeem yaug nws hauv qab dej thiab tsis tev nws. Tom qab ntawd txhuam nrog grater, nyem me ntsis los ntawm kua txiv nrog koj txhais tes thiab ntxiv rau lub khob noom cookie. Sib tov txhua yam.

Preheat ib qho txuj ci, nchuav roj sunflower roj rau hauv nws thiab pib kib pancakes. Txhawm rau ua qhov no, siv ib rab diav diav kom kis tau cov khob noom muaj thiab kib nws ntawm ob sab.

Nco ntsoov tias yuav ntxiv cov roj ntxiv thaum cov nqaij ntawm cov roj yuav qhuav.

Cov zaub mov npaj tau tuaj yeem noj tau ob qho tib si kub thiab txias.

Poov pancakes

Pancakes raws li daim ntawv qhia no yog lub siab, nplaim thiab muag muag.

Txhawm rau ceev cov poov xab pancakes, koj yuav tsum npaj:

- mis, 1 iav;

- qab zib, 2 tbsp. khoom siv dag;

- cov poov xab qhuav, 2 tsp;

- hmoov nplej, 300 grams;

- qe, 1 pc.;

- ntsev;

- roj rau kib (zaub).

Npaj lub khob noom cookie. Ua li no, sib tov poov xab nrog piam thaj (1 tbsp), ntxiv mis nyuj (1 tbsp) thiab hmoov (1 tbsp). Rho, muab sawv kom qhov chaw sov.

Sov cov mis ntxiv kom nws sov me ntsis, thiab sib tov nrog ntsev, so hmoov nplej thiab qab zib. Whisk kom txog thaum tus, tsis muaj pob, qhov xwm yeem.

Nqa qe thiab hle cov qe ntawm cov dawb. Yeej lub qe me ntsis nrog rab rawg thiab ntxiv rau qhov tau txais yav tas los. Qhia cov hmoov av ua ke muaj, maj mam nphoo nws nrog hmoov thiab dua tawm hauv lub khob noom cookie sov so li 10 feeb. Txhais cov protein thiab maj mam ntxiv nws rau cov hmoov nplej uas sib xyaw, do.

Ci lub pancakes nyob rau hauv ib tug preheated skillet, scooping li mov paj nrog ib tug tablespoon. Poov pancakes tau txais kev pab kub nrog qaub cream.

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