Thaum lub sijhawm yoo mov, ib qho yuav tsum tsis kam noj zaub mov qab, tab sis qee zaum, tshwj xeeb tshaj yog nyob rau hnub so thiab hnub so (Saturday thiab Hnub Sunday), koj tuaj yeem ua rau koj tus kheej tsis yog nrog cov tais kub nrog butter, tab sis kuj muaj ntau cov zaub xam lav.
Kohlrabi yog siv feem ntau rau kev npaj cov tais txias thiab cov khoom noj txom ncauj hauv Esxias cov zaub mov. Nws tseem raug rau kev kho cua sov. Cov zaub no saj zoo li sab hauv ntawm lub zaub qhwv lossis zaub qhwv.
Dua li ntawm qhov tseeb tias kohlrabi belongs rau cov tsev neeg qhwv, nws yeej zoo li ntau heev li turnip. Thiab hauv Ltalis nws hu ua calvole rapa, uas yog, zaub qhwv turnip. Kohlrabi los hauv cov xim sib txawv: ntawm ntsuab rau xim. Nws yog nplua nuj nyob hauv cov vitamins A, B, C, PP, as Well as cov kab kawm. Cov zaub mov no yog cov neeg ua noj nyob hauv Suav.
Daim ntawv qhia zaub xam lav:
- kohlrabi 260 g;
- tshiab cucumbers 190 g;
- cov kaus poom ntsuab peas 130 g;
- dill zaub 22 g;
- ntsev 6 g;
- txiv qaub kua txiv 10 g;
- zaub xas lav tawm 10 g.
Siv tshuab ua noj ua haus zaub xam lav nrog kohlrabi, dib thiab ntsuab peas
Kohlrabi yog ntxuav thiab tev, thiab tom qab ntawd txiav rau hauv ib daim hlab. Dib no tseem raug ntxuav thiab muab txiav ua tej daim. Cov zaub npaj tau muab xyaw, ntsuab taum ntsuab ntxiv rau, qab ntsev thiab raws cov kua txiv txiv qaub.
Qhov no txias zaub mov yog tau txais kev pab nyob rau hauv lub tais zaub xam lav, dai kom zoo nkauj nrog feathers dill. Ua ntej, zaub xas lav plaub muab tso rau hauv lub tais zaub xam lav.
