Buckwheat tsis yog tsuas yog porridge lossis ib sab zaub mov, tab sis kuj tseem yog cov khoom tseem ceeb ntawm cov tswv tsev ntawm lwm cov tais diav zoo. Piv txwv li, koj tuaj yeem ua cov kua zaub tuab ntxhiab tsw qab, lub siab txiav plaub hau lossis cov kua ntoo tawv ntoo los ntawm cov zaub mov koj nyiam thiab nrov.
Tuab buckwheat kua zaub
Cov khoom xyaw:
- 200 g ntawm buckwheat;
- 1 tus me qaib ceg;
- 1.5-2 liv dej;
- 1 lub zaub ntug hauv av;
- 1 dos;
- 2 nruab nrab cov qos yaj ywm;
- 1 Bay nplooj ntoos;
- 3-4 peas ntawm cov kua txob dub;
- ntsev;
- zaub roj;
- 20 g ntawm parsley.
Muab cov nqaij qaib ceg tso rau hauv ib qho chaw nruab nrab, npog nrog dej thiab cua sov. Nqa nws mus rau ib lub rhaub thiab muab dej tam sim ntawd. Yaug cov nqaij qaib ceg hauv qab dej ntws, rov qab rau hauv lub lauj kaub rau hauv tshav kub, ncuav rau hauv 1, 5 lossis 2 liv dej, nyob ntawm seb tuab koj xav kom cov kua zaub tom kawg ua noj. Boil cov nqaij qaib rau 35-40 feeb, txhua lub sijhawm tshem tawm cov txiaj ntsig roj ua npuas nrog ib rab diav.
Kev suav lub buckwheat tsis tsuas yog ua rau nws saj tsis qab, tab sis kuj tiv thaiv nws los ntawm kev npau taws ntau dhau rau hauv cov kua zaub, tig mus rau hauv cov hmoov nplaum.
Tev lub dos thiab chop finely, grate cov carrots. Sov cov roj zaub thiab ua kom tiav cov kib los ntawm thawj lub kib ib dos thiab tom qab ntawd nrog rau cov carrots kom txog thaum muag muag. Tev lub qos yaj ywm thiab txiav lawv mus rau hauv me me los yog hlais. Ntxuav lub buckwheat, quav nws mus rau hauv lub nplua-ntxaum colander thiab ua kom sov hauv lub laujkaub kib uas tsis muaj roj rau 5 feeb.
Tshem tawm cov nqaij qaib ntawm kua zaub, cais cov nqaij ntawm cov pob txha, muab rov qab rau hauv lub lauj kaub thiab tig mus rau qhov sov. Ntxiv kib, qos yaj ywm thiab cereals muaj, pov rau hauv nplooj Bay, peppercorns, ntsev kom saj thiab ua zaub mov rau li 10-15 feeb. Teem lub buckwheat kua zaub thiab cia nws brew rau 20-30 feeb. Ncuav nws mus rau hauv lub tais thiab ntxiv rau txhua daim tws.
Cov txiav cutwheat
Cov khoom xyaw:
- 2 tbsp. thoob ham;
- 3, 5 tbsp. dej;
- 1 lub qe qaib;
- 1 lub dos me me;
- 1 clove ntawm qej;
- 30 g butter;
- 1 tbsp. mayonnaise;
- 100-150 g ntawm qhob cij crumbs;
- ntsev;
- zaub roj.
Boil dej nyob rau hauv saucepan los yog saucepan. Ncuav rau hauv cov kua ntxuav uas tau ntxuav, 1/2 tsp. ntsev thiab ua noj dhau li qhov nruab nrab kub, npog, kom txog thaum cov dej yog nqus tag, raws li rau sab zaub mov. Caij lub porridge nrog butter thaum nws tseem kub, do thiab cia kom txias. Tshem lub husk los ntawm cov dos, txiav nws mus rau hauv plaub lub hlis thiab tig mus rau hauv ib qho nqaij grinder nrog rau buckwheat thiab ib qho clove ntawm qej. Koj tseem tuaj yeem zom txhua yam hauv rab, ces cov nqaij minced yuav haj yam ua rau.
Do hauv cov nqaij qaib qe, mayonnaise, ntxiv ntsev yog tsim nyog. Ua cov khoom sib npaug, nias lawv mus rau hauv cov duab txiav, yob hauv breadcrumbs thiab xim av ntawm ob sab kom txog thaum Golden xim av.
Buckwheat casserole nrog tsev cheese
Cov khoom xyaw:
- 300 g ntawm buckwheat;
- 400 g ntawm tsev cheese;
- 3 lub qe qaib;
- 1 tbsp. qaub cream;
- Lub pinch ntawm ntsev;
- qab zib;
- zaub roj;
- 1-2 tbsp. mov ci.
Koj tuaj yeem nqa tsev cheese rau buckwheat casserole ntawm cov rog cov ntsiab lus, tab sis nyiam dua nplej, kom cov zaub mov tuav nws cov duab tom qab ua noj.
Ua buckwheat porridge nrog de ntsev thiab hloov mus rau hauv ib lub tais kom txias kom sai. Whisk 2 qe nrog 2 dia. qaub cream thiab tsev cheese. Do txhua yam kom txog thaum tus, ua ke nrog buckwheat thiab qab zib rau saj. Tsho lub qhov cub ci zaub nrog roj roj, nphoo nrog breadcrumbs thiab muab cov mis thiab zaub mov sib xyaw rau hauv nws. Sib tov 2 rab diav ntxiv. qaub cream nrog qe thiab ncuav tshaj lub zaub mov. Ci nws rau 30-40 feeb ntawm 200oC. Faib cov nyuj hauv qhov cub rau hauv cov ntu thiab ua haujlwm nrog rau seem uas yog qab zib.
