Fabkis cov nqaij yog ib qho ntawm cov zaub mov txawv tshaj plaws. Nws yog qhov yooj yim los npaj nws, thiab qhov tshwm sim yog ib txwm nyob zoo.
Daim ntawv qhia ua ntej: nqaij nrog qos yaj ywm thiab txiv lws suav
Npaj ib phaus ntawm nqaij npuas tenderloin - txiav rau hauv cov ntawv me me, yeej tawm, ntsev, kua txob thiab tawm mus rau marinate ib pliag. Sib tov mayonnaise (los yog qaub cream) nrog nyem qej thiab tshuaj ntsuab los ua kua. Nws cov nyiaj yog ib tus - koj tuaj yeem ua rau nws ntau dua lossis tsawg dua.
Ib phaus ntawm qos yaj ywm, ntxuav ob peb ntawm dos, tev, txiav mus rau hauv cov nplhaib, thiab txiav cov txiv lws suav ua voj voog.
Ua ib daim ncuav ci nrog roj lossis kis ntawv ci (nws tseem yuav xav tau roj nrog roj me me kom cov qos yaj ywm tsis hlawv), muab cov qos yaj ywm tso rau hauv ib txheej. Yog hais tias daim ntawv loj heev, tom qab ntawd cov qos tag nrho tuaj yeem nteg tawm. Ntub lub qos yaj ywm nrog kua ntses, muab ib nrab ntawm cov tws dos tso rau ntawm cov seem, thiab cov nqaij ntuag rau nws. Peb tseem grease nws nrog sauce, on uas peb kis tus so ntawm lub dos, lws suav slices, sprinkle nrog tshuaj ntsuab.
Hauv daim foos no, peb xa cov nqaij hauv Fab Kis los rau qhov cub rau 30-40 feeb. Lub qhov cub yuav tsum tau ua kom zoo. Tom qab lub sijhawm no, peb nqa tawm daim ntawv ci, nphoo nrog cov nqaij cheese zoo siab rau saum toj thiab rov xa mus rau qhov cub rau li 10-15 feeb. Qhov kub tuaj yeem txo kom tiv thaiv cov cheese los ntawm hlawv.
Fabkis qaib
Yeej, cov txheej txheem rau kev npaj cov nqaij qaib hauv Fab Kis yog qhov zoo ib yam li tau piav saum toj no. Koj tuaj yeem sim hle cov khaubncaws sab nraud povtseg - hauv qab ib qho yog nqaij qaib fillet, ces kib dos, tom qab ntawd txiav nyias qos yaj ywm (koj tuaj yeem siv cov zaub qhwv zaub qhwv rau slicing), thiab tom qab ntawd cheese.
Nqaij qaib yog cov muaj roj tsawg thiab muaj tsawg calories. Hloov mayonnaise rau qaub cream los yog yoghurt sauce, peb tau txais yuav luag cov zaub mov siav. Yog tias koj tsis siv cov ntsaws ntsaws, tab sis, piv txwv li cov ncej puab, ces cov zaub mov yuav tig los ua kua thiab yog qhov no koj tuaj yeem tso cov qos yaj ywm rau hauv cov nqaij.
